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1. www.nia.nih.gov › health › fatigueFatigue in Older Adults - National Institute on Aging

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   Always tired? Read about the causes of fatigue (like illness and certain medications), and learn about chronic fatigue syndrome and its symptoms.

2. www.mayoclinic.org › symptoms › fatigueFatigue Causes - Mayo Clinic

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   Feb 11, 2023 · Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment.

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4. bluemoonseniorcounseling.com › 10-causes-of11 Causes of Fatigue in Older Adults - Blue Moon Senior ...

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   • Sleeping Problems. The most obvious cause of fatigue in older adults is difficulty sleeping. Your sleep cycle can change as you age, and some seniors have a hard time achieving the right quantity and quality of sleep.
   • Hormonal Changes. One of the most common causes of sleeping problems in older adults is hormonal changes. Certain hormones may affect your body’s internal clock, and as these hormones change with age, you might find it harder to regulate your sleep cycle.
   • Medical Treatments and Side Effects. Unfortunately, fatigue is a side effect of many medications and treatments. If you’re undergoing treatment for a chronic health issue, some degree of fatigue is likely.
   • Chronic Pain. Fatigue in older adults sometimes occurs as a result of chronic pain from arthritis, fibromyalgia, or other chronic conditions. Your body may tire itself out from trying to manage the pain or inflammation, and living with chronic pain can also lead to mental or emotional fatigue.

5. www.aarp.org › info-2020 › tiredness-causes7 Reasons Why You're Always Tired and How to Fight It - AARP

   www.aarp.org › info-2020 › tiredness-causes

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   Aug 14, 2023 · Cardiac issues — including heart failure, coronary artery disease, valvular heart disease, asthma and chronic obstructive pulmonary disease (COPD) — are among the most common causes of fatigue in older people.

   • Author: Beth Howard

6. www.webmd.com › healthy-aging › how-to-increaseThe Best Ways to Increase Energy After 60 - WebMD

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   Apr 7, 2023 · Getting enough sleep at night is essential for both reducing fatigue and improving overall health. Older adults need, on average, between 7 to 9 hours of sleep per night.

7. www.ioaging.org › medical-concerns › overlookedBeyond Sleep: Overlooked Causes of Fatigue in Older Adults

   www.ioaging.org › medical-concerns › overlooked

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   Fatigue in older adults can be inherently tricky to understand—some people assume fatigue is just a natural part of growing old, but many times there is a specific cause that is being overlooked. Exploring what might be behind your loved one’s fatigue is essential to help them feel better.

8. People also ask

   What causes fatigue in older adults?

   • The most obvious cause of fatigue in older adults is difficulty sleeping. Your sleep cycle can change as you age, and some seniors have a hard time achieving the right quantity and quality of sleep. Disorders like sleep apnea or restless leg syndrome might play a role, but sometimes, older adults simply struggle to fall asleep and stay asleep. 2.

   11 Causes of Fatigue in Older Adults - Blue Moon Senior Counseling

   bluemoonseniorcounseling.com/10-causes-of-fatigue-in-older-adults/

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   How common is fatigue in older adults?

   • It’s even more prevalent among adults living with health conditions that become more common with age, such as heart disease. As many as 74 percent of older adults with a chronic illness experience fatigue, a review of studies published in 2021 suggests.

   7 Reasons Why You're Always Tired and How to Fight It - AARP

   www.aarp.org/health/conditions-treatments/info-2020/tiredness-causes.html

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   Why do older adults feel tired?

   • “Older adults take a lot of medications, and a lot of those medications tend to make people feel tired,” says Brenda Windemuth, director of the Adult Gerontology Primary Care Nurse Practitioner Program at the University of Maryland School of Nursing.

   7 Reasons Why You're Always Tired and How to Fight It - AARP

   www.aarp.org/health/conditions-treatments/info-2020/tiredness-causes.html

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   Is fatigue a natural consequence of aging?

   • As many as 74 percent of older adults with a chronic illness experience fatigue, a review of studies published in 2021 suggests. Yet “fatigue is not a natural consequence of aging,” says Barbara Resnick, codirector of the Biology and Behavior Across the Lifespan Organized Research Center at the University of Maryland School of Nursing.

   7 Reasons Why You're Always Tired and How to Fight It - AARP

   www.aarp.org/health/conditions-treatments/info-2020/tiredness-causes.html

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   Can a thyroid problem cause fatigue in older adults?

   • Your thyroid plays a regulatory role in many of your body’s systems, so an underactive thyroid can contribute to fatigue in older adults. Other common symptoms of thyroid issues include weight gain, hair loss, muscle pain, and feeling cold all the time.

   11 Causes of Fatigue in Older Adults - Blue Moon Senior Counseling

   bluemoonseniorcounseling.com/10-causes-of-fatigue-in-older-adults/

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9. www.nia.nih.gov › health › fatigueFatigue - National Institute on Aging

   www.nia.nih.gov › health › fatigue

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   Fatigue in Older Adults Always tired? Read about the causes of fatigue (like illness and certain medications), and learn about chronic fatigue syndrome and its symptoms.