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- Once you've committed yourself to a skating career, you'll need to make skating a huge part of your lifestyle. Figure skaters need to know how to jump, glide, spin, stop, and skip. Work on balance, coordination, agility, flexibility, and speed. Focus on daily athletic training both on and off the ice.
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Oct 23, 2021 · Gliding, leaping, spinning and soaring – figure skating is an ice-capped spectacle of precision, strength and finesse. Whether you want to get involved in this elegant sport or fine-tune your knowledge ready for the Beijing 2022 Winter Olympics, you’ll find all the information you need right here in our beginner’s guide.
Jun 24, 2024 · Before you get out on the ice, you need to put on your skates. Don't worry about buying your own gear right away. You can rent your gear until you're sure you want to figure skate for a long time. Remember to dress warmly! Gloves and scarves are good. Make sure you rent skates that fit.
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Mar 1, 2024 · Figure skaters need to know how to jump, glide, spin, stop, and skip. Work on balance, coordination, agility, flexibility, and speed. Focus on daily athletic training both on and off the ice. [7]
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Jan 30, 2024 · Preparing Physically & Mentally. Aside from mastering the basic skills and moves of your routine, there are plenty of things skaters should do to prepare physically. It’s essential to choose your competition outfit, hairstyle, and makeup carefully.
STAR 1-5. The STAR 1-5 program offers the best-in-class figure skating curriculum in Canada, targeting athletes looking for a future in the sport. Taught by Skate Canada NCCP coaches, the program introduces participants to the basic figure skating elements to create the foundation for singles, pairs, ice dance and synchronized skating.
Feb 17, 2018 · Figure skaters are expected to perform two routines: a short program and a free skate, sometimes known as a long program. The short program lasts approximately two minutes and 40 seconds for ladies, men and pairs. The short dance for ice dancers lasts approximately two minutes and 50 seconds.
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Jul 27, 2023 · The purpose of these basic levels is to introduce skaters to moving on the ice, help them gain confidence in their abilities, and learn the simplest moves required to advance to more complex skating skills, jumps, and spins. These six progressive levels will introduce basic forward and backward skating, stops, crossovers, edges, and turns.