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  1. Aug 11, 2021 · "That girl" videos on TikTok show users manifesting their most wellness-driven lives. Here's what the trend consists of and why people like it.

  2. Oct 25, 2021 · So, what does it mean to become #ThatGirl on TikTok? The ‘That Girl’ trend is all about self-improvement, focussing mainly on productivity and mental health. The TikToks promoting the trend are often heavily aesthetics-based, with clean, pastel desk setups and Instagram-worthy breakfasts.

  3. Aug 16, 2021 · "That girl" is the girl who has her life together — who we're often told we should aspire to be like. She is really just a rebranded image for the girl bosses that once dominated our timelines, making us feel bad for not being in control of every aspect of our lives. Source: TikTok / @kaelimaee.

    • Sara Belcher
  4. “That girl” is a wellness archetype that rose to prominence on TikTok in April 2021. It’s a trend that encourages women to be “that girl,” the one who wakes up early, practice yoga, journal, drink green juice, wear athleisure and minimal makeup and continuously improve their life.

    • A Spin-Off of Old Trends
    • Living The Perfect Life
    • Something Missing
    • An Element of Escapism

    Although That Girl videos became popular during the pandemic, similar versions have existed for years. "We're constantly going through phases, and this is the new term for it. A few years ago, it was the 'Girlboss' with her 10,000 planners," said Keiana Byfield, a 23-year-old who creates videos for YouTube in Whitby, Ont. The term Girlboss was made...

    Imran Rai, a 22-year-old model from Vancouver who also creates YouTube videos, says young women had been sharing makeup tutorials and morning routines on sites like YouTube before the latest trend. But the difference with That Girl videos, she says, is that young women are no longer just sharing their personal routines but instead aspiring to an id...

    Vanessa Faga, a 21-year-old from Montreal who posts That Girl content for TikTok, says her experience has been different. She says having a daily routine and sharing it with others helps her stay motivated and is something she wanted to do long before routines showed up under the That Girl label. "I was waking up every morning and I felt like there...

    Still, these trends can sometimes make women feel inadequate, says Dr. Jennifer Mills, a registered clinical psychologist and an associate professor of psychology at York University in Toronto. "We see from our research studies that [fitness or wellness content] doesn't actually motivate or encourage positive behaviour as much as it does trigger fe...

  5. Jul 22, 2022 · With more than five billion views on TikTok alone, the "that girl" hashtag and trend encourages women to totally reimagine how their life could look different with a few workouts, journaling sessions, and a structured 5 a.m. morning routine — and it shows no signs of slowing down.

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  7. Jan 30, 2022 · What does it mean to be “That Girl?” Urban Dictionary defines the social media craze as “a girl (or any gender) that gets up at five a.m., meditates, drinks smoothies, has showers every day, journaling, eating only healthy food, goes to the gym every day and is successful in many ways.”

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