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  1. Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression. Digestive problems. Headaches. Muscle tension and pain.

  2. Mar 11, 2020 · It is well established that chronic stress can lead to depression, which is a leading cause of disability worldwide. It is also a recurrent condition – people who have experienced depression are ...

  3. Nov 1, 2018 · As the autonomic nervous system continues to trigger physical reactions, it causes a wear-and-tear on the body. It’s not so much what chronic stress does to the nervous system, but what continuous activation of the nervous system does to other bodily systems that become problematic.

  4. Apr 3, 2024 · When the threat passes, cortisol levels fall. The parasympathetic nervous system — the "brake" — then dampens the stress response. Techniques to counter chronic stress. Many people are unable to find a way to put the brakes on stress. Chronic low-level stress keeps the HPA axis activated, much like a motor that is idling too high for too long.

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  5. Taken together with the fact that estrogen, as well as androgen, effects are widespread in the central nervous system, these findings indicate that there are likely to be many more examples of sex × stress interactions related to many brain regions and multiple functions, as well as developmentally programmed sex differences that affect how the brain responds to stress, e.g., in the locus ...

  6. In parallel with the anatomical findings, this paradigm of chronic stress also increased levels of glutamate and GABA within the GCL of the dentate gyrus 9. Chronic stress can induce neuronal remodeling within the AMG and is associated with increased anxiety and post-traumatic stress disorder (PTSD)-like behaviors 4. At the circuit level, this ...

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  8. Mar 21, 2023 · Chronic stress can cause a variety of symptoms and affect your overall well-being. Symptoms of chronic stress include: ... Your central nervous system (CNS) is in charge of your “fight or flight ...

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