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      • When someone treats you poorly in a relationship, it can be hurtful and distressing. It means they are disregarding your feelings, needs, and well-being. It may involve disrespect, unkindness, or even abuse. This behavior can erode your self-esteem and cause emotional pain.
      www.marriage.com/advice/mental-health/what-to-do-when-someone-treats-you-badly/
  1. Feb 26, 2022 · When Someone Treats You Badly: Are You the Cause? How do we know if we are to blame or the other person? Posted February 26, 2022 | Reviewed by Lybi Ma. Key points. There is often a...

  2. Dec 28, 2020 · If you are treated badly, don't react badly. Why? It’s easy to treat people well when they treat you well. The real test is when they treat you badly.

    • Method
    • Tips
    Write down what makes their behavior upsetting. In order to figure out what’s at the bottom of someone’s poor treatment towards you, you need to be able to clearly define what’s happening. Reflect on the way they treat you. What about their behavior makes you uncomfortable? Try to pinpoint clear and specific details about their behavior.[1] X Research source Write down what details you ...
    Put yourself into the other person's shoes. Think about possible reasons for their behavior. You can’t read minds, of course, but you may be able to pretend the same thing happened to you and then identify a stimulus that led them to act this way. For instance, maybe they got bad news at school and when you went to talk to them, they pushed you away. The bad news probably caused them to act ...
    Observe how they treat others. To gain more insight about their behavior, check out how they interact with others. Look for evidence that matches or contradicts how they treat you. If their behavior towards others is the same as how they treat you, then it’s probably not about you. If their behavior is different towards you than for others, it may be personal.
    Get someone else’s opinion. You might be more or less sensitive to mistreatment from others, so it helps to get a second or third opinion. Reach out to someone else who knows this person and see what they think.[3] X Research source You might ask, “Hey, I’ve noticed that Regina seems really mean lately. Have you noticed that?”
    Decide if you want to let it go. Using the information that you collect from your observations and the opinions of others, figure out what you want to do next. If you think the person is acting this way due to something happening in their life, it may be best to ignore the behavior and hope things get better soon. However, if you can’t find a clear reason or if you suspect they are ...
    Always treat people the way YOU would like to be treated and NEVER allow ANYONE to abuse you physically, emotionally, or verbally, no matter who the person is or how close you may be to them. When necessary or when in doubt, don't hesitate to seek advice, help, or protection from a friend, teacher, or someone you're sure you can trust.
    If someone doesn't like who you are and they try to change or help you "improve" yourself, then they don't deserve to be called your friend in the first place. Remember you're great as you are!
    Never show fear. Show the bully that you're able to stand up for yourself.
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  3. Nov 17, 2023 · What does it mean when someone treats you badly? When someone treats you poorly in a relationship, it can be hurtful and distressing. It means they are disregarding your feelings, needs, and well-being.

    • You’re being taken for granted. You might not notice right away that this is the case. But consider how much you’re doing for your partner versus what they do for you.
    • Your partner doesn’t respect you. If you find that your partner often talks over you or teases you in ways you don’t enjoy being teased, you may be facing a partner who doesn’t respect you.
    • Your partner oversteps your boundaries. Have you told your partner that certain things bother you, and you would prefer that they didn’t do those things to or around you?
    • Your partner doesn’t meet your emotional or physical needs. A sign that your partner is treating you poorly is their inability to meet your needs, whether those needs be physical or emotional.
  4. Mar 27, 2023 · 1. You don't establish firm boundaries. Don't be too hard on yourself — setting boundaries is difficult. It also takes practice to implement and uphold them in your personal...

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  6. Oct 6, 2023 · When you get dismissed, belittled, demeaned, attacked, or treated unfairly, how do you treat yourself? Whether you are self-doubting or confident, shaming is an assault.

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