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Oct 2, 2024 · Spirituality is the broad concept of a belief in something beyond the self. Learn more about the many ways spirituality can lead to less stress and better health.
- Elizabeth Scott, Phd
Spirituality can be defined generally as an individual's search for ultimate or sacred meaning, and purpose in life. [15] . Additionally it can mean to seek out or search for personal growth, religious experience, belief in a supernatural realm or afterlife, or to make sense of one's own "inner dimension". [13][14][16][17]
Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.
Spirituality is a search for meaning, for purpose and direction in life. It fulfils our need to have a foundation for living, a path or way of life in the light of a larger context. It speaks to the need to be “aligned” with something bigger than our ego and individual life.
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Spirituality means different things to different people. For some, it's primarily about a belief in God and active participation in organized religion.
Dec 4, 2023 · What is Spirituality? Spirituality is a concept that transcends a single definition, encapsulating a myriad of personal beliefs and experiences. At its core, spirituality involves a sense of connection to something greater than ourselves, often leading to a quest for meaning in life.
Spirituality is the practice of seeking purpose, meaning, and connection with forces greater than oneself. How does spirituality benefit us psychologically?