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- A variety of factors might impede emotion regulation, including beliefs about negative emotions (that they are bad, or that we’re not able to control them), a lack of emotion-regulation skills, or situations that evoke especially powerful emotions (which is why situation selection is considered an emotion-regulation strategy).
www.psychologytoday.com/us/basics/emotion-regulation
A variety of factors might impede emotion regulation, including beliefs about negative emotions (that they are bad, or that we’re not able to control them), a lack of emotion-regulation...
- Can Emotions Be Controlled
One of the most plausible pathways is through emotion...
- 5 Ways to Get Your Unwanted Emotions Under Control
Emotion regulation in adulthood: Timing is everything....
- Radical Teaching
Judy Willis M.D., M.Ed. on March 4, 2024 Metacognition, or...
- Psychology Today Singapore
A variety of factors might impede emotion regulation,...
- Can Emotions Be Controlled
A variety of factors might impede emotion regulation, including beliefs about negative emotions (that they are bad, or that we’re not able to control them), a lack of emotion-regulation...
- Two broad categories of emotion regulation are reappraisal—changing how one thinks about something that prompted an emotion in order to change one’...
- Practicing habits such as mindful acceptance of emotions, shifting attention away from the source of negative emotions, or reframing emotional situ...
- While emotions may never be completely subject to conscious control, it likely depends on which aspect of emotional experience one tries to control...
- Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can also be an “emotion coach,” talking wit...
- From the Greek for “no words for feelings,” alexithymia is a term for difficulty with cognitively processing one’s own emotions, including paying a...
- Anger, resentment and disappointment are universally experienced states; people can work to control and mitigate these feelings, but should not nee...
- There are obvious hazards of not properly moderating emotions like anger, anxiety, or fear : harm to relationships from overreaction, unnecessary s...
Many factors can impede emotional regulation. These include our beliefs about negative emotions or a lack of emotional regulation skills. Sometimes, stressful situations can evoke especially powerful emotions .
Oct 31, 2024 · The model included fixed-effect factors (labeling, emotion regulation, epochs, their interaction), random-effect factors (participants), and covariates (participant gender, number of additions in calculation of average Z score).
We identified five affective factors that could influence intentions to regulate and/or emotion regulation choice, including the valence and intensity of the target emotion, along with the level of arousal, the nature of the emotional event (e.g. whether it is self-relevant, resolved etc.), and the specific emotion to be regulated.
- Meghann Matthews, Thomas L. Webb, Roni Shafir, Miranda Snow, Gal Sheppes
- 2021
Jun 1, 2022 · Other work has sought to examine the influence of cognitive load and stress on reappraisal – factors that may impede emotion regulation success in everyday life. Work by Gan et al. (2017) found that high working memory load impaired reappraisal, as measured using the LPP.
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Psychotherapy fragmentation constitutes a significant barrier to progress. In the present article, we argue that emotion regulation processes operate across psychotherapy approaches, serving as an overarching meta-factor of therapeutic change.
