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Genetic, environmental, and individual factors
- Like many psychological characteristics, patience is influenced by a complex interplay of genetic, environmental, and individual factors. Genetic and temperamental influences play a role in our capacity for patience. Some individuals may be naturally predisposed to greater patience due to their genetic makeup or innate temperament.
neurolaunch.com/patience-definition-psychology/Patience in Psychology: Definition, Benefits, and Development
Sep 18, 2012 · Practicing patience will help you dissipate stress and give you a choice about how you respond to disappointment and frustration. When you can stay calm, centered and not act rashly out of ...
Sep 18, 2012 · Patience is a lifelong spiritual practice and an invaluable skill when dealing with our everyday challenges. Find out how you can achieve this empowering skill.
Jan 30, 2024 · Patience is a form of compassion, a return to intuition, a method of emotionally redeeming oneself in an unpleasant environment. Patience is a positive condition when you hang on until your intuition tells you to act. It entails waiting your turn, confident that it will come.
- Patience May Make You More Agreeable
- Patience May Boost Self-Esteem and Sense of Self-Control
- Patience May Boost Resilience in The Face of Life Stressors and Anxiety
- Patience May Ease Negative Mental Health Symptoms and Related Physical Ones
- Impatience May Increase Risk of Heart and Sleep Problems
- Impatience May Speed Up The Aging Process
For starters, patient people are more likely to be agreeable, conscientious, and open to new experiences, according to a study published in 2018 in the journal Health, Spirituality and Medical Ethics. After studying 440 university students, the researchers suggest that patient people have higher levels of empathy, altruism, and discipline. (Also, t...
Resultsfrom Schnitker’s lab connected patience with life satisfaction, self-esteem, and a sense of self-control that helped study participants be more productive and work towards achieving their goals. In a sense, patience facilitates persistence, Schnitker says. In her research following study participants as they trudged along with their life goa...
Meanwhile, Comer’s research pinpoints how crucial it is to be well-equipped with patience to navigate life’s choppy waters. A studyfrom her group, published in 2014, found that patient people don’t need instant gratification, often deliberate carefully before decision-making, and are less likely to ruminate or have anxiety.
The less stressful life of a patient person pays off. According to other work from Schnitker, researchhas found that not only are patient people more cooperative, equitable and forgiving, but their calm demeanor meant they were less likely to report symptoms of depression, loneliness and other negative emotions, along with fewer health problems lik...
On the flipside, impatience can wreak havoc on your physical health. Research dating back to the 1980s linked impatience with overall irritability and a higher risk of heart problems while other findingssuggest impatient people tend to have more physical complaints and sleep worse. Ryan notes that anger and irritability can increase cortisol, the s...
A study published in 2016 in the Proceedings of the National Academy of Scienceswarned higher levels of impatience are tied to shorter telomeres, which are part of our DNA. Bear in mind, telomeres get shorter in length as we age, with the research implying impatience may be accelerating the aging process in our bodies.
Nov 17, 2023 · 1. Improved Relationships: Patience fosters better communication and understanding in relationships. It allows you to listen attentively and empathize with others’ perspectives, reducing conflicts. 2. Enhanced Decision-Making: Patience empowers you to make well-thought-out decisions.
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Sep 25, 2023 · Patience contributes to emotional wellness, personal growth, and better decision-making. The ability to exercise patience positively impacts stress levels, mental health, and adaptability. Cultivating patience can lead to improved social relationships and professional success.
