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    • Mold growth

      • Not properly washing your water bottle daily can lead to mold growth and cause health problems including respiratory issues and neurological symptoms.
      www.housebeautiful.com/lifestyle/cleaning-tips/a46584809/washing-water-bottle-daily-mold/
  1. Apr 15, 2022 · Here's what happens if you don't clean your trusty gym or office water bottle, plus expert tips on how — and how often — you should give it a scrub.

    • Gym Bag

      Water Bottle: Sure, you could rely on your gym's water...

  2. Nov 2, 2021 · When you don’t clean your water bottle, there will be accumulation of bacteria and other germs in the bottle, which form a bio-film on the walls of the bottle. Bacteria can especially thrive in your water bottle if some water is left inside for some days.

    • What’s Inside Your Dirty Water Bottle?
    • What Happens If You Drink from A Dirty Water Bottle?
    • The Best Way to Clean Your Water Bottle
    • How Often Should You Clean Your Water Bottle?

    The average reusable water bottle lives a tough life. Not only are you constantly opening it and touching it to your mouth, but you might also be dumping in fruit, syrups, and ice, and potentially sharing sips with friends. With all that going on, it makes sense that they’re a breeding ground for all sorts of icky, sticky germs. According to Jason ...

    For the most part, nothing bad will happen if you drink from your dirty Stanley Cup. “The number of bacteria in your water bottle will probably still be far less than the number of bacteria that are currently living in your mouth,” says Tetro. It’s why you’re able to drink from a mildly dirty water bottle and still feel OK. It’s your own mouth bact...

    Unfortunately, a quick swish with tap water won’t remove bacteria, especially if that pesky biofilm has formed and trapped a selection of scum. Tetro recommends washing your bottle (and straw!) with the hottest water from your sink — or boiling water from a kettle — on a daily basis to kill the bacteria that lead to a biofilm so that it doesn’t for...

    The reality is that reusable water bottles should be rinsed daily, and ideally deep-cleaned once a week to prevent bacteria buildup. As Campbell says, “Bottles should be deep cleaned more often if you’ve been sick, if you drink while eating, or if you fill it up with something other than plain water.” (Looking at you, WaterTok.) If you’re feeling l...

    • Soap and a bottle brush. The dishwasher is right out—HAND WASH ONLY, the bottom of the bottle warns me—but as long as I haven’t let coffee linger for a few days, I can usually get things smelling all right again by giving it a scrub with a bottle brush and some dish soap.
    • Boiling water. I can’t always get the water from my kitchen faucet hot enough to clean things effectively, so I’ll use my goose-necked kettle (the same one that helps me craft the aforementioned iced pour-overs) to add a bit of boiling water to any persistently grimy pots or pans.
    • Vinegar soak. If boiling water doesn’t do it for you, another option is to do an overnight soak with a mixture of white vinegar and hot water. Rinse the bottle, fill it about a quarter of the way with white vinegar and top it off with hot water (from the tap is fine, but go for boiling for some extra edge).
    • Baking soda and bleach. My preferred option—because I usually can’t find the white vinegar—is a combination of baking soda and chlorine bleach. If it seems weird to pour bleach into something you’re going to drink out of, I get it, but you only want to use a tiny bit—you want to mix 1/2 teaspoon of bleach and a heaping teaspoon of baking soda in a bowl of water large enough to submerge your water bottle in it, per this earlier Lifehacker story.
  3. Jul 26, 2024 · Here’s what happens if you don’t wash your water bottle often enough. Every time you drink you’re transferring bacteria from your mouth, which can then multiply in the container. Katie Wright....

  4. Mar 9, 2024 · It’s important to clean and sanitize your stainless steel water bottle regularly to kill germs and keep your water tasting fresh. To clean your bottle every day, just fill it with warm, soapy water, and scrub the inside with a brush or sponge.

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  6. Feb 21, 2024 · "Commonly reported symptoms (of mold exposure) include respiratory issues like coughing, wheezing, and shortness of breath, along with sinus congestion and throat irritation," Gupta explains....

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