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    • 3 Ways to Resist Temptation - wikiHow
      • Temptation is when you have the desire to do something that is bad for you in some way. For example, you might feel tempted to do something you know is unhealthy for your body or that is against your personal values. When this happens, you can resist temptation by distracting yourself, thinking of the consequences, or using visualization.
      www.wikihow.com/Resist-Temptation
  1. Here are some things you should never do in life, even if they seem super tempting. You’ll save yourself heartbreak and pain by keeping these tips in...

    • When It’S About Eating and Exercise
    • Distractions Muddy The Waters
    • What Is The answer?

    Temptation can raise its ugly head when we try to control our eating or establish a habit of getting enough exercise. Attempting to tame eating and/or establish exercise habits can feel completely different from each other, and understandably so. When it comes to eating, we are faced with having to restrain ourselves from snarfing down the many del...

    In his book Temptation, Daniel Akst focuses on the many distractions we have in our lives and how it is so tempting to give in to them. Only the last eight pages of the book have to do with how to conquer temptation, though. That message seems very clear: The problem is huge, and there isn’t much we can do about it. It goes back to the question we ...

    How can we start to crack the code for those who have goalsto lose weight and exercise more? Akst, Dan Ariely (Predictably Irrational), Daniel Kahneman (Think Fast and Slow), Chip and Dan Heath (Switch), and many others have presented solutions to the temptation/distraction problem. Here are four that have been thoroughly researched and shown to be...

  2. Aug 7, 2024 · Unfortunately, temptations can also turn into obsessions. Giving in to temptation can leave you feeling dissatisfied, guilty, or upset. Fortunately, it's possible to learn how to resist temptations in your life and strengthen your self-control.

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  3. Apr 25, 2017 · Many of us navigate life with the best of intentions, hoping that we’ll prove to be brave, honest, kind, and fair. But temptation is everywhere, and even the best of intentions can begin to ...

    • Put yourself in your partner’s situation. How would you feel if you discovered your partner had been unfaithful? It’s a complex situation that could make you feel both less confident in your relationship and less confident in life.
    • Play out how your partner would react if you cheated and they found out. Literally, imagine that conversation—word for word. What would your partner say and do, and how would you respond?
    • Ruin the fantasy. Infidelity is much more enticing if you allow yourself to focus on the fantasy of the connection rather than the harsh reality that will likely soon follow.
    • Talk to someone you trust about it. Just the act of hearing yourself speak can help you find strength and clarity. A trusted, wise other can shock you into reality and tell you what you need to hear.
  4. You can’t stop a temptation from coming in to your thoughts, but you can disagree with it and stop it from coming in to and affecting your spirit. Even when the temptation lasts for a long time. When there is something in you that fights for life, and wants the opposite of God’s will.

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  6. Aug 6, 2020 · Overcoming temptation is important in the Christian life. Discover five things you can do to grow smarter and stronger in your struggle against sin.

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