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- The meaning of CHERRY is any of numerous trees and shrubs (genus Prunus) of the rose family that bear pale yellow to deep red or blackish smooth-skinned drupes enclosing a smooth seed and that include some cultivated for their fruits or ornamental flowers.
www.merriam-webster.com/dictionary/cherry
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A cherry is any of various trees belonging to the genus Prunus and their edible fruits. Sweet cherries and tart cherries are cultivated commercially, and a number of other species and hybrids are grown as ornamentals for their attractive flowers. Some are utilized as a source of cherrywood.
- Black Cherry
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- Sweet Cherry
Sweet cherry trees are large and rather upright, attaining...
- Prunus
Prunus, genus of more than 400 species of flowering shrubs...
- Black Cherry
A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe (stone fruit). Commercial cherries are obtained from cultivars of several species, such as the sweet Prunus avium and the sour Prunus cerasus.
- Eases pain and inflammation. Those who suffer from pain, such as arthritis pain, should add cherries to their diet. This is because cherries contain high levels of anti-inflammatory flavonoids and anthocyanins that help reverse oxidative damage, which is often the cause of pain and inflammation in the body.
- Helps you sleep better. Tart cherries are one of the few dietary sources of melatonin, a hormone that helps regulate the body’s internal clock and, consequently, the sleep-wake cycles.
- Reduces muscle soreness. Cherries, especially tart cherries, exhibit a mitigating effect on muscle pain. Rich in antioxidant and anti-inflammatory properties, tart cherries are highly beneficial for people suffering from muscle pain, arthritis, or fibromyalgia.
- Lowers gout attack risk. Both sweet and sour cherries are beneficial in treating gout due to their antioxidant properties. Plus, they help reduce inflammation and minimize gout flare-ups.
- Jillian Kubala, MS, RD
- Packed with nutrients. Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus cerasus L. and Prunus avium L., respectively.
- Rich in antioxidants and anti-inflammatory compounds. The high concentration of plant compounds in cherries may be responsible for this fruit’s many health benefits.
- Can boost exercise recovery. Research shows that the anti-inflammatory and antioxidant compounds in cherries may help relieve exercise-induced muscle pain, damage, and inflammation (6, 9).
- May benefit heart health. Increasing your intake of nutrient-dense fruits like cherries is a tasty way to protect your heart. Many studies show that diets rich in fruits are associated with a reduced risk of heart disease (12).
- Acerola Cherry. Description and Growing Area: Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, bright red to orange-red fruits with a distinct tart flavor.
- Amarena Cherry. Description and Growing Area: Amarena cherries, also known as Italian wild cherries, are small, dark, and intensely flavored cherries. They are typically grown in the Emilia-Romagna and Piedmont regions of Italy.
- Amaretto Cherry. Description: Amaretto cherries are not a distinct cherry variety, but instead a popular alcohol-infused cherry. They are typically made from maraschino cherries.
- Bada Bing Cherry. Description and Growing Area: The Bada Bing cherry is a type of dark sweet cherry. It is known for its deep red to almost black skin and juicy, sweet flesh.
Aug 23, 2023 · Cherries are small stone fruits, which means they have a pit or seed inside. They grow in several colors and flavors, but they're considered either sweet or sour. Sweet cherries are juicy...
Jul 10, 2023 · “Cherries are a good source of healthy compounds like fiber, vitamin C, potassium, and polyphenols,” says Samantha Heller, RD, who’s based in New York City. (Polyphenols are...
