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  2. www.npr.org › 2023/07/16 › 1187805489Dan Harris' mindfulness journey changed his career — and life ...

    Jul 16, 2023 · Harris: It's not a neat and tidy story where I had the panic attack and then became a Buddhist. That's not what happened. That's not what happened. But I did make some immediate changes, one of ...

  3. www.youtube.com › watchThe Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

    After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and,...

    • 14 min
    • 481.3K
    • TED

  4. www.cbc.ca › player › playDan Harris says you're actually not as bad at meditation as ...

    This week on Podcast Playlist, Dan Harris joins Leah to talk about meditation and listen to his favourite shows. ... When former ABC News anchor Dan Harris had a panic attack on live TV, he knew ...

  5. www.psychologytoday.com › intl › blogWhy ABC News Anchor Dan Harris Is 10% Happier - Psychology Today

    Nov 7, 2020 · Dan Harris says meditation made him 10% happier. Source: Photo compliments of Dan Harris. After a bout with cocaine and a panic attack on live TV, ABC news anchor Dan Harris had to make some ...

  6. www.artofmanliness.com › health-fitness › healthHow to Meditate — Interview With Dan Harris | Art of ...

    • Show Highlights
    • Resources/People/Articles mentioned in Podcast
    • Podcast Sponsors
    • Read The Transcript
    How Dan ended up becoming a meditation advocate
    How Dan’s Middle East war reporting contributed to his depression and anxiety
    How Dan’s skepticism about meditation turned into belief
    The benefits of meditation to our mental and physical health

    See full list on artofmanliness.com

    Dan’s 2004 panic attack on live TV
    Dan’s first book: 10% Happier
    A Primer on Meditation
    Eckhart Tolle

    See full list on artofmanliness.com

    Audible. Download audio books and make better use of all your car time. Get credits every month with membership and books are yours to keep. Sign up for a free trial at audible.comor text “manliness” to 500500. Squarespace.Creating a website has never been different. Start your free trial today at Squarespace.com/manlinessand enter code “manliness”...

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    Brett McKay: Welcome to another edition of the Art of Manliness Podcast. You probably read or heard about the benefits of meditation, but you probably like a lot of people never given it a try, because it seems a bit too woo-woo, you’re not alone. My guest today used to be a skeptic himself, but after falling into drug use, and suffering a nervous ...

    See full list on artofmanliness.com

  7. www.danharris.com › aboutAbout - Dan Harris

    Dan Harris. @danbharris. Best selling author, host of the 10% Happier podcast, and former ABC News anchor. I curate nuggets from modern science + ancient wisdom to help you do life better. Although I retain the capacity to be a dumbass. Inner peace, mthrfkrs.

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  9. www.ted.com › podcasts › how-to-be-a-better-humanHow to cultivate the skill of happiness (w/ Dan Harris ...

    Mar 4, 2024 · How to cultivate the skill of happiness (w/ Dan Harris) March 4, 2024. [00:00:00] Chris Duffy: You are listening to How to Be a Better Human. I'm your host, Chris Duffy. On today's episode, we're gonna be talking about ways to recognize and change the voice inside your head. And to let you in on the voice that lives inside my head, mine is a ...