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  1. Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1][2]

    • Yang Family Tai Chi Chuan History
    • The Origin of Yang Style Tai Chi
    • Yang Style Tai Chi Movements
    • Yang Style Tai Chi Forms
    • Yang Style Tai Chi Forms – Weapons
    • Yang Style Tai Chi Books and Video Resources

    The story behind the development of Yang style tai chi is really quite fun and interesting. It begins with a peasant farmer’s son and his rise to prominence in the martial arts world and eventual founding of Yang tai chi. Like every great “rags to riches” story, there is a mixture of anecdote, truth, and embellishment which brings the truth to life...

    Yang mastered what he had been taught in Chen village and was given permission to move to Beijing to teach. He began fighting in Beijing and all reports indicate that we went undefeated earning the name: “Yang the Invincible.” In all of the accounts, be they real, fictitious, or stretches of the truth, it is clear that Yang was using something soft...

    What makes Yang different than the other families of tai chi is also what makes it so popular. There is a beauty that exists in the Yang form because the movements are large, circular, and extremely graceful. There is also a balance in the way how Yang style included movements going in both directions and some postures are done equally to the right...

    Yang style tai chi has many short forms, some long forms, and several weapons forms. By talking about Yang style tai chi forms, we are heading into a pretty prickly area for most practitioners. There are some pretty strong opinions out there about whether someone should perform the short form or the long form or both. There are arguments both ways ...

    So at least the weapons forms are consistently all the same with the same number of movements, right? I wish I could say yes but there is just as much variety here. Different schools have different weapons and different weapons forms have different numbers of moves. The one good thing is that there is agreement about competition forms to keep consi...

    Yang style tai chi books are the easiest to find out of all of the styles. Add these Yang specific books to ones that are more general and you have enough reading for the rest of your life! Here are some books that cover the specifics of Yang style. The first three many would consider “must reads” and the rest are just really good. Tai Chi Sword Cl...

    • 17 min
  2. Jan 22, 2019 · Yang style is actually short for Yang family style (楊氏; pinyin: Yángshì). Yang Style is the second tai chi style developed after the original Chen family style. The founder of Yang style was Yang Luchan (楊露禪, 1799–1872) who studied Chen style tai chi but as he became a tai chi master in his own right, he developed his own ...

  3. Dec 26, 2014 · Yang Style Tai Chi for Beginners - Section 1. I love practicing and teaching the Yang Style of Tai Chi Chuan or Yang Family Tai Ji Quan! My Tai Chi Student...

    • 8 min
    • 125K
    • Kung Fu & Tai Chi Center w/ Jake Mace
  4. Yang Chengfu demonstrates Raise Hands (提手上势) Here is a complete list of postures in the traditional hand form(s) of Yang style Tai Chi Chuan. Since Taijiquan (太极拳) was first introduced to English speakers as “Tai Chi,” its original Chinese posture names have inspired more than one translation. Some were meant to be literal ...

  5. Yang Style Family Tai Chi. Next came the Yang family system, which is the form taught at the Vancouver Dojo. Photo: Grandmaster Yangjian (1839-1917) of the Yang family from “Illustrated Canon of Chen Family Taijiquan” by Chen Xin. To the experienced practitioner, Yang form is visibly different from Chen style Tai Chi.

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  7. Feb 27, 2023 · Yang: The Yang style of Tai Chi is the most popular form practiced today and features gentle, large-frame movements. This form is ideal for people who have injuries or prefer a lower impact form ...

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