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  2. Jun 13, 2022 · This Southwest chicken wrap makes a tasty dinner or an easy grab and go lunch. It can be ready to serve in under 30 minutes, making it a great option when you are in a pinch or even if it is just a busy weeknight!

    • (71)
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    • Chicken, Main Course
    • Why You’Ll Love These Healthy Chicken Wraps
    • What You’Ll Need
    • How to Make Crunchy Southwestern Chicken Wraps
    • Tips and Tricks
    • What to Serve It with
    • How to Store Leftover Wraps
    • Can This Recipe Be Frozen?
    • More Easy and Healthy Chicken Wraps

    These crunchy protein wraps are one of my go-to lunches. You’ve got to try them. Here’s why. 1. So easy. I never want to spend a lot of time making lunch, especially during weekdays. That’s why I love this southwestern chicken wrap. There’s no cooking involved, and it only requires about 15 minutes of assembly. 2. Crunchy and fun. These wraps are a...

    Here are all the ingredients you need to make fun and healthy chicken wraps. Scroll to the recipe card at the bottom of the page to see the exact amounts for each ingredient.

    Here’s how to make these quick and easy wraps. They only take 15 minutes, tops! 1. Make the sauce. Put the salsa, sour cream, and taco seasoning in a bowl, and mix them together. 2. Sauce the tortilla. Lay a tortilla on your cutting board and spread sauce over the bottom half. Leave a dry border around the edge of the tortilla. 3. Add the ingredien...

    Here are a few tricks and tips to keep in mind when making these crunchy chicken wraps. 1. Adjust the sauce to your spice level. This sauce has a little bit of a kick to it from the salsa and taco seasoning. If you’re a big fan of spice, add more of those ingredients, or use a spicier salsa. If you’re not a fan of heat, use less salsa. 2. Roll them...

    I like to serve these healthy southwestern wraps with some traditional sandwich sides. Here are some of my favorite recipes to eat with wraps. 1. Fat Free Potato Chips 2. Air Fryer Green Bean Fries 3. Air Fryer Frozen French Fries 4. Roasted Brussels Sprouts

    You can store these wraps in the fridge for up to 3 days. For best results, wrap them tightly in plastic wrap. The Fritos will get a little soggy, but they’ll still be fantastic.

    You can definitely freeze these wraps. Wrap them tightly in plastic wrap, then store in an airtight container or bag for up to 3 months. Thaw overnight in the fridge before eating. However, the lettuce, tomatoes, and avocado won’t be a perfect texture after freezing and thawing.

    Need more easy chicken lunches? Check out some of my other favorite healthy wraps. 1. Chicken Club Wrap 2. Chicken Caesar Wrap 3. Asian Chicken Wraps 4. Honey Sesame Chicken Salad Wraps 5. BBQ Chicken Wrap 6. Buffalo Chicken Wrap I created a fun group on Facebook, and I would love for you to join us! It’s a place where you can share YOUR favorite r...

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  3. Aug 30, 2021 · These southwest wraps are a hybrid of a burrito and a wrap! I love toasting them so the tortilla gets crispy and golden, and we serve them warm with salsa and hot sauce! They’re loaded with good ingredients to fill you up with protein and veggies, and perfect for busy weeknights.

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  4. Jul 3, 2024 · This Southwest Chicken Wrap recipe is unbeatable! Marinated & grilled chicken, bacon, and creamy southwest ranch sauce take it over the top.

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  5. Apr 16, 2024 · These Southwest Chicken Wraps are packed with protein and flavor. Great to make for guests or to have lunch prepped for a couple days. They're so good, you'll be wanting to make on repeat! Cook Time includes resting time for chicken before slicing, Total Time includes prep, cook + time for assembling.

  6. Mar 2, 2024 · This quick and easy Southwestern Chicken Wrap recipe makes the perfect grab-and-go lunch or easy dinner. Each wrap is filled with crispy breaded chicken and flavorful southwestern-inspired ingredients along with a tangy Southwest Ranch Dressing. Course Lunch, Main Course.

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