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   Why is accessing mental health resources important?

   • Accessing mental health resources is a crucial step in the recovery from mental or psychological distress. Approximately 1 in 5 adults in the United States live with a mental health condition. The National Institute on Mental Health (NIMH) state that mental health conditions are common in the U.S., and they can vary in degree of severity.

   Mental health resources: Types and how to access - Medical News Today

   www.medicalnewstoday.com/articles/mental-health-resources

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   What are mental health conditions?

   • Mental health conditions include mental disorders and psychosocial disabilities as well as other mental states associated with significant distress, impairment in functioning, or risk of self-harm. People with mental health conditions are more likely to experience lower levels of mental well-being, but this is not always or necessarily the case.

   Mental health - World Health Organization (WHO)

   www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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   Why is mental health important?

   • Mental health is key to our well-being. We can’t be truly healthy without it. It involves how we feel, think, act, and interact with the world around us. Mental health… Many of us lead busy lives. We are busy thinking about yesterday and busy planning for tomorrow. When we focus on the past and future, we aren’t paying a lot of attention…

   Mental Health Resources - CMHA National

   cmha.ca/find-info/mental-health/general-info/

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   What is Mental Health America?

   • Mental Health America is an organization that promotes mental well-being through the diagnosis, treatment, and prevention of mental health conditions. The website also has a directory of local supports for those living with a mental health condition. A person can use this tool to find out where they can get help.

   Mental health resources: Types and how to access - Medical News Today

   www.medicalnewstoday.com/articles/mental-health-resources

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2. www.medicalnewstoday.com › mental-health-resourcesWhat mental health resources are available? - Medical News Today

   www.medicalnewstoday.com › mental-health-resources

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   Sep 28, 2020 · A wide variety of mental health resources are available to those experiencing emotional difficulties or the symptoms of a mental health condition.

   • Author: Jayne Leonard

3. cmha.ca › find-info › mental-healthMental Health Resources - CMHA National

   cmha.ca › find-info › mental-health

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   Browse our mental health resources to find out more about mental health in Canada. Thinking of suicide or worried about someone you know? Call or text 9-8-8, toll-free, anytime, for support.

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5. www.canada.ca › services › about-mental-healthAbout mental health - Canada.ca

   www.canada.ca › services › about-mental-health

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   Mental health is the state of your psychological and emotional well-being. It is a necessary resource for living a healthy life and a main factor in overall health. It does not mean the same thing as mental illness. However, poor mental health can lead to mental and physical illness.

6. www.canada.ca › en › public-healthMental health and wellness - Canada.ca

   www.canada.ca › en › public-health

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   Learn about mental health, mental illness and related services in Canada. Also get information on what we are doing on suicide prevention and post-traumatic stress disorder (PTSD).

7. www.who.int › news-room › fact-sheetsMental health - World Health Organization (WHO)

   www.who.int › news-room › fact-sheets

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   Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

8. www.canada.ca › en › public-healthMental health support: Get help - Canada

   www.canada.ca › en › public-health

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   If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week. If you're experiencing family or gender-based violence, you can access a crisis line in your province or territory.

9. mentalhealthcommission.ca › resource › where-to-getWhere to Get Care - Mental Health Commission of Canada

   mentalhealthcommission.ca › resource › where-to-get

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   Nov 15, 2023 · Nov 15, 2023. When you need mental health support, it can be hard to know where to turn. Your options also vary, depending on things like where you live, how much money you make, whether you have access to benefits, and what language you’re most comfortable speaking.