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- A Walking Calorie Calculator is a tool that helps you figure out how many calories you burn when you walk. It uses information like your weight, how fast you walk, and how far you go to calculate the number of calories you use up during your walk.
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Jul 31, 2024 · The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
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Physicist holding a 1st class degree and a member of the...
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The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
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- Mets
- Mets and Calories
- Walking Mets
- Hill Walking and Calories
- Carrying A Backpack While Walking
The predictions made by this calculator are based on METs, Metabolic Equivalent of Task. METs are a common method of determininghow much energy is expended by performing various activities. The activity type, the person's weight, and the activity's duration are all used to determine energy use.A single MET is roughly the amount of energy used by si...
Conversion from METs to Calories (kcals) is achieved as follows: The number of Calories/kcals used for a 3.5 MET activity performed for 2 hours by a person weighing 80 kilograms is:
We make use of the 2011 Compendium of Physical Activities Reference List for Walking in order to calculate METs used for walking at different speeds. Where METs are not available for a certain speed, we use linear interpolation to derive an appropriate MET value.
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent. An obvious exception to this is when walking on a...
Carrying extra weight when walking will have an impact on calories burned: the greater the weight, the greater the energy used. The calcualtor offers the option to add the weight of any load, and it's simply added to your body weight and included in the calculation.
The walking calorie calculator does figure out and calculate the walking calories in the SI as well as in the American units system. You can evaluate the walking calories relative to your weight and height parallel to the MET value.
Oct 1, 2024 · This calculator estimates how many calories you burn based on how many kilometres, miles, hours, or steps you walk.
The Walking Calorie Calculator is an online tool that helps you calculate the number of calories you burn while walking. The tool takes inputs such as age, gender, height, weight, walking speed, and time, to give you an accurate estimate of the number of calories you burn during your walk.
Simply input your speed, distance, or intensity level, and our advanced calculator will provide an accurate estimate of your calories burned walking. Tracking your calorie burn during walking workouts can be an effective way to monitor your progress and stay motivated on your fitness journey.