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Oct 27, 2023 · Setting a daily intention can be as subtle or robust as you choose. The cool thing is you can always switch it up the following day. Give it a try! Final Thoughts on Daily Intentions Examples to Set for the Day. Setting daily intentions early in the morning establishes the tone for the rest of the day. It helps to give our brains focus, purpose ...
Aug 6, 2024 · Learn what intentions are and why they are important for your personal and professional growth. Find out how to set intentions for different areas of your life, such as relationships, career, health, self-improvement, and abundance.
Dec 29, 2022 · Grounded in the present, intentions are often used as both an anchor and guiding post. Spiritually speaking, with every intention set, you send a signal to the universe about what you need or want. This is exactly why authenticity is crucial for intention setting—intentions are only powerful if they are true to your values and beliefs.
- I will be open-minded. Being open-minded means questioning your knee-jerk beliefs, judgments, and criticisms. Most of our rigid, reactive ways of thinking about things are simply self-protective mechanisms.
- I will visualize it. You may have heard of the practice of “Visualizing” or “Manifesting.” And maybe you’ve written it off as a bit too wuwu for you–ome approaches certainly are.
- I Will Befriend my Pain: Pain + Reflection = Progress. One of the adages Dr. Kiltz lives by is that failure is fertile. Sometimes when we push ourselves, we fall, and sometimes we break through.
- I will Practice Active Patience! The good things in our lives seem to be a combination of action, time, and a bit of luck. Taking action over time is in our control.
Feb 13, 2024 · 12 examples of mindful intentions that you could set. Setting mindful intentions is a deeply personal process, as the most powerful intentions are those that truly speak to your individual journey and aspirations. Use these examples as inspiration and reflect on what kind of intentions resonate with your personal goals and lifestyle. 1.
May 17, 2023 · Learn what positive intentions are and how they can benefit your mental health and goals. Find out how to set intentions for the day with five steps and 51 examples of transformative intentions.
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Aug 19, 2022 · Learn what intentions are and how to set them to manifest your goals and desires. Find examples of daily, monthly and yearly intentions for various aspects of your life, such as self-care, mindfulness, gratitude, love and more.
