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- Ball handling in basketball refers to a player’s ability to control and manipulate the basketball with their hands. This skill involves dribbling, passing, and shooting, which are the core actions in a basketball game. Effective ball handling is vital for maintaining possession, creating scoring opportunities, and outmaneuvering opponents.
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Jul 24, 2022 · Ball handling is one of the most important basketball fundamentals. It allows players to move around the court while protecting the orange. It also allows them to eliminate their defender in 1v1 situations.
- Michael Jordan
Perhaps it’s necessary for many of the younger generations...
- Michael Jordan
Feb 18, 2024 · In the game of basketball, ball-handling is a fundamental skill that every player must master. Effective ball-handling techniques not only allow players to maintain control of the ball but also enable them to execute various moves such as dribbling, passing, and shooting with precision and speed.
- Dribble Every Day. Consistency is key when it comes to improving your ball handling skills. To get better handles in basketball, you have to dribble every day.
- Pound The Ball. To dribble a basketball better, it is essential that you pound the ball as you dribble. What I mean by this is dribbling the ball hard, with force.
- Get Better At Both Hands. To get better at ball handling, it's crucial that you develop the ability to dribble with both your dominant and non-dominant hand.
- Do Both Stationary And Moving Drills. To enhance your ball handling skills, it's essential to practice both stationary and drills where you're moving.
- You need to develop a feel for the basketball. Developing a feel for the ball consists of drills that are stationary and slow moving. You will improve your hand-eye coordination, hand quickness, ambidexterity, throwing, catching and other important aspects of ball handling.
- You must be able to dribble the ball down the court at any speed (all the way from walking up to sprinting) with both hands with your head up. Pretty simple but important, right?
- You must be able to change your pace. It's good to incorporate change of pace in your dribbling drills. Chris Paul is the expert at changing speeds (pace).
- You must be able to dribble while moving backwards. So now instead of going forward, you need to be able to back out of traffic and so on. That's where the back up dribblecomes into play.
- Ball Handling Drills
- Variations
- Coaching Points
Ball slapsBall flipsPound dribble (waist height) - right handPound dribble (waist height) - left handTwo Basketballs –If the players are accustomed to the drill and maintaining control of one basketball, add a second basketball for each player and complete two-ball drills. Count Numbers Out Loud - A great game to have players to keep their heads up is to hold up numbers from 1 - 5 with one hand. The players must keep their heads up while performin...
Encourage players to push themselves out of their comfort zone once they understand the drill. Players should be making occasional mistakes or they’re not going hard enough.Use drills that you think are slightly out of the ability of the players you’re training. It’s a great way for players to get creative and improve their dribbling.Don’t allow the players to simply go through the motions!The most difficult skills, including shooting, passing, catching, dribbling, and rebounding, involve holding the ball. Work on these skills every day. Here is how to practice holding the ball: Hold the ball with your fingertips. The palms of your hands should not touch the ball. Make sure your fingers are far apart.
What Is Ball Handling in Basketball? Ball handling in basketball refers to a player’s ability to control and manipulate the basketball with their hands. This skill involves dribbling, passing, and shooting, which are the core actions in a basketball game.
