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1. www.clearmindcounselling.org › counsellingWhat is Counselling — Clear Mind Counselling

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   At the heart of counselling is confidentiality. This means that everything you say to me is private and will kept between you and me enabling us to build a trusting relationship and enabling you to discuss anything on your mind. There are a couple of exceptions to this which we’ll go through in full during your initial consultation.

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     What this means is that by coming to counselling with me...

2. clearmind-counseling.com › faqsFAQs - Clear Mind Counseling

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   Clear Mind Counseling is a counseling service that provides mental health support to individuals in need. How can I book an appointment with Clear Mind Counseling? You can book an appointment with Clear Mind Counseling by calling our office or by filling out an online booking form on our website.

3. www.clearmindcounselingnv.com › post › meetMeet Christina Parise, LCSW: Guiding You Towards a Clear Mind

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   Sep 11, 2024 · Christina Parise, LCSW, is not just the founder of Clear Mind Counseling—she's a beacon of hope, a catalyst for change, and a true innovator in the mental health field. With her unique blend of expertise, compassion, and a dash of Midwestern charm, Christina is redefining what it means to provide holistic, client-centered mental health care ...

4. gcelt.org › 5-principles-of-counselling-a5 Principles of Counselling: A Comprehensive Guide to ... - GCELT

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   Oct 4, 2024 · The counseling process typically involves six key steps: Establishing Rapport: Building a trusting and comfortable relationship with the client. Assessment: Collecting information about the client’s concerns, history, and goals. Goal Setting: Collaborating with the client to establish achievable therapy objectives.

5. www.clearmindcounselling.orgClear Mind Counselling

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   What this means is that by coming to counselling with me you'll be able to talk through what's on your mind in a judgement free, confidential and empathetic environment. Sometimes it may feel relevant to talk through your past to further understand what’s happening for you now. All of this will be done at your own pace and led by you.

6. www.verywellmind.com › how-can-i-clear-my-mind-3144602How to Clear Your Mind for Reduced Stress - Verywell Mind

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   Nov 28, 2023 · Exercise. Get involved with a project or hobby. Lose yourself in a good book for a few minutes. Activities such as tai chi and karate can also be used to clear your mind. The simple act of distraction is an excellent way to bring positive activities into your life and take a break from stress and worry.

7. People also ask

   Should you 'clear your mind' to let go of stress?

   • While you may have been told in the past to "clear your mind" to let go of stress, this strategy isn't actually about letting go of all the thoughts and worries in your mind. Instead, it is about learning how to be more mindful and observing your thoughts without judgment.

   How to Clear Your Mind for Reduced Stress - Verywell Mind

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   What makes a good counselor?

   • Professional Competence: Encouraging ongoing education and training to enhance counseling skills and knowledge. Strong moral principles are essential in counseling practice. Some examples include: Integrity: Acting honestly and ethically, adhering to strong moral values. Respect: Valuing each client’s autonomy, beliefs, and worth as individuals.

   5 Principles of Counselling: A Comprehensive Guide to Effective ... - GCE…

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   What are the stages of counseling?

   • The counseling process usually encompasses several stages: Building Rapport: Establishing trust and a supportive relationship between the counselor and client. Assessment: Exploring the client’s background, concerns, and current challenges. Goal Setting: Collaboratively establishing specific and measurable therapy objectives.

   5 Principles of Counselling: A Comprehensive Guide to Effective ... - GCE…

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   Is counseling a judgment-free zone?

   • Counseling is like a judgment-free zone where clients can feel like they’re at a judgment-free all-you-can-eat buffet. Counselors must provide unconditional positive regard, accepting their clients without criticism or condemnation.

   5 Principles of Counselling: A Comprehensive Guide to Effective ... - GCE…

   gcelt.org/5-principles-of-counselling-a-comprehensive-guide-to-effective-therapy/

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   What is counselling & why is it important?

   • Counselling is a dynamic field that aims to help individuals navigate challenges, find solutions, and achieve personal growth. By understanding the principles that form the foundation of counselling, we can gain insights into its purpose and effectiveness.

   5 Principles of Counselling: A Comprehensive Guide to Effective ... - GCE…

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   What are the principles of counseling?

   • The principles of counseling refer to foundational concepts and guidelines that inform the practice of counseling. These principles shape the therapist-client relationship and guide ethical and professional behavior in the field. Counseling encompasses a wide range of scopes and specialties. The three primary scopes of counseling are:

   5 Principles of Counselling: A Comprehensive Guide to Effective ... - GCE…

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8. www.verywellmind.com › an-overview-of-problemWhat Is Problem-Solving Therapy? - Verywell Mind

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   Feb 7, 2024 · Problem-solving therapy is a brief intervention that provides people with the tools they need to identify and solve problems that arise from big and small life stressors. It aims to improve your overall quality of life and reduce the negative impact of psychological and physical illness. Problem-solving therapy can be used to treat depression ...