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1. Dictionary

   dental hygiene

   noun

   • 1. habits and practices that are conducive to maintaining or improving the health of the teeth and gums: "gingivitis can usually be cleared up by good dental hygiene"

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2. www.verywellhealth.com › importance-of-dentalDental Hygiene and Its Effect on Overall Health

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   Oct 20, 2024 · The benefits of good dental hygiene go beyond bright smiles. Making sure you’re brushing properly, flossing daily, and keeping up with dental appointments preserves your overall health. Dental problems such as gum disease and tooth decay can contribute to a number of health conditions, including heart disease and pneumonia.

3. www.verywellhealth.com › oral-hygiene-5209794Oral Hygiene: Dental Care Basics for Healthy Teeth

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   • What Is Good Oral Hygiene?
   • How to Practice Good Oral Hygiene
   • When to See The Dentist
   • Summary
   • A Word from Verywell

   Good oral hygiene, simply put, is a set of practices and habits that promote and protect your teeth and gums. But how can we tell our care is healthy? What defines good oral health? Current consensus is that good oral hygiene is the ability to speak, chew, and make facial expressions without pain, discomfort, or loss of confidence. It’s, therefore,...

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   Ultimately, good oral hygiene is more of a journey than a destination. Not only does it require adopting and adhering to positive habits, it means being ready to learn ways to get even better at caring for your teeth and gums. Here are some key points to keep in mind.

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   Another important aspect of good oral health is knowing when it’s time to see a dentist. As noted above, the sooner you get help, the better off you’ll be. Signs it’s time to make an appointment or seek emergency care include: 1. Tooth pain or loss 2. Bleeding gums 3. Difficulty chewing or swallowing 4. Constant/consistent dry mouth 5. Jaw pain (es...

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   Ensuring good oral health is important not only to help with self-esteem, but for overall wellness and health. Dental problems like tooth decay and gum disease can cause chewing problems and discomfort. Good dental hygiene practices include brushing properly twice a day, flossing once a day, steering clear of tobacco, alcohol, and sugar foods and d...

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   It can be easy to overlook dental care. All too often, the health of your teeth takes a back seat to other issues. But it’s never a good idea to put off oral care. Beyond ensuring a healthy, bright smile, keeping up with good oral health yields numerous benefits and should be considered part of an overall health and wellness plan. Critical in all o...

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4. Videos

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     youtube.com

     What Does a Dental Hygienist Do?

     Nov 1, 2018

     97.2K Views

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     5:42

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     How Teeth Are Professionally Deep Cleaned | Deep Cleaned

     Jan 30, 2021

     5M Views

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     6:56

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     A Day In The Life Of A Dental Hygienist

     Mar 19, 2019

     1.2M Views

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5. my.clevelandclinic.org › 16914-oral-hygieneOral Hygiene: Best Practices & Instructions for Good Routine

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   Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen. To learn more about proper oral hygiene or oral health products, talk to your dentist.

6. www.mayoclinic.org › in-depth › dentalOral health: A window to your overall health - Mayo Clinic

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   Mar 14, 2024 · Most often the body's defenses and good oral care keep germs under control. Good oral care includes daily brushing and flossing. Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva.

7. www.nidcr.nih.gov › health-info › oral-hygieneOral Hygiene | National Institute of Dental and Craniofacial ...

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   If you are planning to become pregnant, have a dental checkup. Because of hormonal changes, pregnant women may develop gingivitis and experience gums that are swollen and bleed easily. During pregnancy, it is especially important to practice good oral hygiene to maintain the health of your gums. Eat a well-balanced diet.

8. healthywaymag.com › health › dental-hygieneDental Hygiene: What Is It And Why Is It Important?

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   Dental care consists of the daily practice of maintaining our mouth clean and healthy, using a brush and dental floss; as to prevent dental and gum diseases, such as periodontitis, ...

9. People also ask

   What is dental hygiene?

   • Oral hygiene is the practice of keeping your mouth clean and disease-free. It involves brushing and flossing your teeth as well as visiting your dentist regularly for dental X-rays, exams and cleanings. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

   Oral Hygiene: Best Practices & Instructions for Good Routine

   my.clevelandclinic.org/health/treatments/16914-oral-hygiene

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   Why is dental hygiene important?

   • Our oral health will depend on maintaining a correct dental hygiene routine. Dental hygiene should be a fundamental imperative in anyone's life. If you brush your teeth and use dental floss correctly on a daily basis, you will have correct dental hygiene and try to avoid oral health problems in the future, such as cavities or periodontal diseases.

   Dental Hygiene: What Is It And Why Is It Important? - Healthy Way Mag

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   What are good dental hygiene practices?

   • Good dental hygiene practices include brushing properly twice a day, flossing once a day, steering clear of tobacco, alcohol, and sugar foods and drinks, and getting regular care from your dentist. It can be easy to overlook dental care. All too often, the health of your teeth takes a back seat to other issues.

   Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell Health

   www.verywellhealth.com/oral-hygiene-5209794

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   Why is oral hygiene important?

   • Fundamentally, the aim of a good oral hygiene routine is to prevent the buildup of plaque and tartar on the teeth. Related and equally important, it’s working to stop the progression of or deter gum disease and gingivitis (or periodontitis, a severe form that arises in the absence of treatment). How can poor oral hygiene impact your health?

   Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell Health

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   Is dental hygiene a journey or a destination?

   • Poor dental health and appearance of the teeth can significantly impact mental health, raising self-consciousness and lowering self-esteem. Not getting timely dental care and cleanings reduces the chances of diagnosing and treating oral cancer. Ultimately, good oral hygiene is more of a journey than a destination.

   Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell Health

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10. www.nhs.uk › live-well › healthy-teeth-and-gumsHow to keep your teeth clean - NHS

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    Take 30cm to 45cm of floss or dental tape and grasp it so you have 3cm or 4cm of floss taut between your hands. Slip the floss or dental tape between the teeth and into the area between your teeth and gums, as far as it'll go. Floss with 8 to 10 strokes, up and down between each tooth, to dislodge food and plaque.