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     • The How I Feel worksheet is a CBT -inspired activity that will encourage children to learn more about their thoughts and feelings, and how to manage them. First, your client will describe their feelings, and consider the consequences of several actions they could take to deal with them.
     www.therapistaid.com/therapy-worksheet/how-i-feel-cbt-tool

     How I Feel | Worksheet - Therapist Aid

2. www.therapistaid.com › therapy-worksheet › how-iHow I Feel | Worksheet - Therapist Aid

   www.therapistaid.com › therapy-worksheet › how-i

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   The How I Feel worksheet is a CBT-inspired activity that will encourage children to learn more about their thoughts and feelings, and how to manage them. First, your client will describe their feelings, and consider the consequences of several actions they could take to deal with them.

   • How I Feel - Therapist Aid

     Ask for help. Take deep breaths. Walk away. Do something...

3. pretherapy.com › blogs › therapists-resourcesHow I Feel: A Comprehensive Emotion Identification Worksheet

   pretherapy.com › blogs › therapists-resources

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   Oct 26, 2023 · Introducing the "How I Feel" worksheet - a tool designed to guide you through the intricate maze of emotions, ensuring a healthier, more aware you. 1. Recognizing the Emotion. Begin your journey by identifying the predominant emotion you're experiencing.

   • Author: Jason Clawson

4. www.therapistaid.com › worksheets › how-i-feel-cbt-toolHow I Feel - Therapist Aid

   www.therapistaid.com › worksheets › how-i-feel-cbt-tool

   Ask for help. Take deep breaths. Walk away. Do something else. Tell an adult. Talk to a friend. 2013 Therapist Aid LLC. Provided by TherapistAid.com.

5. www.psychpoint.com › worksheets › how-i-feelHow I Feel Worksheet - PsychPoint

   www.psychpoint.com › worksheets › how-i-feel

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   Nov 27, 2023 · The How I Feel worksheet can help adolescents and adults who are learning how to be in touch with their emotions. It can be used in different therapy settings at the therapist’s discretion, including individual, group, and family counseling sessions.

6. fit.sanfordhealth.org › how-i-feel-printableHow I Feel… - Sanford Fit

   fit.sanfordhealth.org › how-i-feel-printable

   How I Feel… Your feelings and emotions change many times throughout the day. At times, it can be challenging to explain how you feel. Take time to think through these feelings and discover ways you can smile. Right now I feel I feel this way because Who can I talk to? What are some things I can do to make me or someone else smile? Write or ...

7. www.mentalyc.com › worksheets-and-cheatsheets › howHow I Feel [FREE PDF Download] - Mentalyc

   www.mentalyc.com › worksheets-and-cheatsheets › how

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   How I Feel [FREE PDF Download] Help kids understand and express their emotions with Mentalyc’s fun and engaging worksheet. The How I Feel worksheet is designed to help kids explore their feelings, understand what causes them, and develop healthy strategies for coping.

8. People also ask

   What is a How I Feel worksheet?

   • The How I Feel worksheet is a simple, straightforward tool designed to help a client in therapy develop a habit of being mindful of their feelings throughout the day. It assists clients who struggle with emotions and mood swings by providing a space for them to reflect on their feelings and understand how those feelings impact them.

   How I Feel Worksheet | PsychPoint

   www.psychpoint.com/worksheets/how-i-feel

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   What is a how are you feeling today worksheet?

   • This worksheet is a simple sentence completion exercise. The How Are You Feeling Today worksheet teaches a method of self-expression and assertive communication. The How Are You Feeling Today worksheet can be helpful in individual, group, and family counseling sessions. It is intended to be used with children under 8 years old.

   How Are You Feeling Today? Worksheet | PsychPoint

   www.psychpoint.com/worksheets/how-are-you-feeling-today

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   What is a feelings worksheet?

   • The feelings worksheet is a simple, brief worksheet designed for kids. It allows individuals to acknowledge the feeling associated with different emotions. The worksheet provides a statement about a certain emotion and directs the person to match this statement with the corresponding facial expression.

   Feelings Worksheet (5+) | OptimistMinds

   optimistminds.com/feelings-worksheet/

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   What is a printable if I'm feeling activity sheet?

   • This printable resource includes an activity sheet and set of feelings cards that you can cut out and stick or laminate for future use. The sheet provides a series of “If I’m Feeling” boxes that kids can fill in with the emotions cards, which feature wonderful hand-drawn illustrations.

   “If I’m Feeling… I can” Activity - CfE Resources - Twinkl

   www.twinkl.co.uk/resource/cfe-s-69-if-im-feelingi-can-activity

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   How do you identify an emotion?

   • 1. Recognizing the Emotion Begin your journey by identifying the predominant emotion you're experiencing. Is it happiness, sadness, anger, or perhaps anxiety? By pinpointing your feeling, you lay the foundation for emotional exploration. 2. Tracing Emotion to Source Every emotion arises from an event or situation.

   How I Feel: A Comprehensive Emotion Identification Worksheet - prethe…

   pretherapy.com/blogs/therapists-resources/how-i-feel-a-comprehensive-emotion-identification-worksheet

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   How should I review a worksheet?

   • To review a worksheet, begin by reviewing the worksheet's introduction with the client and provide instructions for completing the exercises. Assign the worksheet as homework and review the results during the next session. Remember that the client may need additional copies of the worksheet.

   How I Feel Worksheet | PsychPoint

   www.psychpoint.com/worksheets/how-i-feel

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9. classroom.kidshealth.org › classroom › ccLesson 1: Talk About Feelings - How I Feel - KidsHealth

   classroom.kidshealth.org › classroom › cc

   Lesson 1: Talk About Feelings - How I Feel. For each sentence, pick a word that tells how you feel. There’s no right or wrong answer, just focus on how you feel. If I didn’t get what I wanted, I feel . . . . . . . . . . ©2018 The Nemours Foundation/KidsHealth® and the Michael Phelps Foundation.