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Apr 18, 2023 · According to the Centers for Disease Control and Prevention, mental health includes your social, emotional, and psychological well-being. It’s more than simply the absence of mental...
Dec 14, 2021 · What's the difference between normal mental health and mental disorders? Sometimes the answer is clear, but often the distinction isn't so obvious. For example, if you're afraid of giving a speech in public, does it mean you have a mental health disorder or a run-of-the-mill case of nerves?
Jun 30, 2022 · Good mental health enables us to handle daily stressors, function efficiently, prevent mental illnesses, and promote social development. Psychological well-being is not limited to the absence of diagnosable mental illnesses.
Aug 8, 2024 · Mental health is the component of behavioral health that includes our emotional, psychological, and social well-being. 1 Mental health is a state of well-being that enables us to cope with the stresses of life, realize our abilities, learn well and work well, and contribute to our community. 2. Mental and physical health are equally important ...
Key facts. Affordable, effective and feasible strategies exist to promote, protect and restore mental health. The need for action on mental health is indisputable and urgent. Mental health has intrinsic and instrumental value and is integral to our well-being.
May 22, 2024 · Mental health and mental illness are not the same thing. According to the Centers for Disease Control (CDC), mental illness refers to “conditions that affect a person’s thinking, feeling, mood, or behavior.”. These can include but aren’t limited to depression, anxiety, bipolar disorder, or schizophrenia.
Jan 17, 2023 · Good mental health involves being able to prioritize your own well-being and that of others, and being able to alter your behavior when a situation or relationship isn’t working for you....