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      • Good intentions open up windows of introspection to check in with ourselves while achieving our goals to see if we’re getting what we want from our efforts. Instead of chasing our goals and focusing on the future, we’re brought back to the present moment to get a bird’s eye view. Your intentions are value-based, and your goals are external-based.
      thedreamcatch.com/the-power-of-intention-why-having-good-intentions-matter/
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  2. Feb 13, 2024 · Manifesting through setting intentions is about bringing your desired reality into existence by focusing your thoughts, energy, and actions on what you want to achieve or become. It involves a belief in the power of your thoughts and feelings to influence your life's outcomes.

    • Living with Right Intention
    • Intentions and Karma
    • Clarifying Your Intentions

    Right Intention is more than a goal; it's a way of being in the present moment (the ever-changing present) that is based on understanding what matters most to us. It’s knowing the kinds of human beings we wish to be and the impact we want to have on the world. This doesn’t mean making painful sacrifices or trying to be perfect. In fact, living in l...

    Intentions are at the heart of the concept of karma: the intentions behind our actions create energy that shapes our futures. Wholesome, compassionate intentions create a very different karmic future than selfish or vengeful intentions. Every act, and its accompanying intention, creates a ripple we contend with sooner or later. Indeed, how we feel ...

    So how do we clarify our intentions so that we can live more fully? Here are some tips from Buddhist psychology: 1. Check your beliefs and motivations. Our intentions stem from our beliefs about the world (Right View). Wrong beliefs lead to wrong intentions, which creates more confusion and problems. Kornfield states: “When our motivation is rooted...

  3. Mar 29, 2024 · Key points. Considering intention versus impact is vital for understanding behavior's true effects. Good intentions don't absolve negative impacts; focus on outcomes. Accountability hinges on...

  4. Dec 29, 2022 · Here, we unpack what intentions are, what sets them apart from goals or affirmations, and how to harness the power of what it is you intend to do or be, with the help of experts.

    • State your intentions. When you decide what you want, vocalize it or write it down. Doing so may not only feel cathartic, but it can also help to hold you accountable.
    • Be clear. Whatever your intentions are, "it's necessary to be clear about what you want to achieve and think about the results that you'll obtain from it," says Aura Priscel De Los Santos, a clinical psychologist.
    • Make sure your intentions are positive. Anything can be an intention, says Maxx. An intention simply gives you a focal point to redirect your energy when it's inevitably pushed and pulled in different directions throughout each day.
    • Keep your intentions simple. Your intentions don't have to be rooted in lofty goals. Rather, they should be feasible and realistically actionable. "Set an intention for something that's a typical part of your day," says Weand.
  5. Oct 20, 2021 · The power of intention lies within your willingness to become intentional. When you are intentional, you become selective with your choices and actions, making sure they always align you with your values, goals, and beliefs.

  6. Feb 26, 2018 · The power of intention is the power of a focused mind. When focusing our mental energy on something, we’re able to give more of our brain power to it. It’s not magic or hocus-pocus, it’s our own innate tool (the mind) being placed into the right position to perform at its maximum efficiency.

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