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- “Whole person wellness is a holistic approach to achieving and maintaining optimal well-being, which includes the whole person — this mental, emotional, physical, and spiritual being,” says Rachel Dew, PhD, doctor of natural medicine, an integrative life coach and founder of the Integrative Wellness Academy in Los Angeles.
www.everydayhealth.com/integrative-health/whole-person-health/guide/
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Whole person health involves looking at the whole person—not just separate organs or body systems—and considering multiple factors that promote either health or disease. It means helping and empowering individuals, families, communities, and populations to improve their health in multiple interconnected biological, behavioral, social, and ...
Jan 17, 2024 · When trying to improve one aspect of your health, you open the door to potentially improving others as well. This is whole person health, and how an activity like walking outdoors, for example, can improve your physical health which in turn can improve your mental, social and emotional health.
NWI promotes Six Dimensions of Wellness: Emotional, Physical, Intellectual, Occupational, Spiritual, and Social. Addressing all six dimensions of wellness helps individuals understand what it means to be holistically W.E.L.L. by focusing on their Whole Person, Environment, Lifestyle, and Learning.
May 30, 2024 · Holistic health is person-centered. It empowers people to actively participate in their health and well-being and builds resilience—the ability to adapt to challenging experiences. A holistic...
Apr 4, 2021 · Whole-person wellness is holistic and multi-dimensional. It’s a conscious, ongoing process that encompasses all aspects of one’s life. It embraces self-responsibility, optimism and self-worth.
Whole person health emphasizes restoring health, promoting resilience, and preventing diseases. Understanding how the places you’ve lived impact your health can help you prevent some diseases. Addressing issues as early as possible can help restore your health.