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Open communication, curiosity, individual interests, and teamwork are just a few ways to develop a healthy relationship. It also depends on your needs and those of your partner....
- The Fair Negotiation of Resources. Every relationship has only so many resources at different times and in different situations. Whether time, money, love, availability, or mental and emotional resilience, those resources must be allocated with fairness, generosity and understanding.
- Staying Current. Life’s demands change. Resources wax and wane. Different life stages require adaptations and adjustments. Losses are inevitable. Early dreams may fall by the wayside and new ones emerge.
- Unselfish Love. Love is comprised of the honest desire to seek the gratification of personal needs interspersed with making certain that your partner must thrive as well.
- Congruent, Authentic, and Open Communication. Every bid for connection has both an altruistic and self-serving motive. Both are profoundly human responses and should be shared without shame.
- You respect each other. Respect is one of the most important characteristics of a healthy relationship. Once the chase is over, some people can forget about tending to their partner's feelings and needs.
- You're vulnerable with each other. Good communication is a necessary quality of a healthy relationship. If you're not willing to share what's going on with you or what you need from your partner, you're not going to get what you need.
- You have total trust in each other. Healthy relationships require trust. You have to be willing to trust your partner not only with your feelings but with your weaknesses.
- You both maintain unwavering honesty. In a healthy relationship, you have to be willing to share what's going on, no matter how ugly. You can't hide behind lies and deception if you want your relationship to last.
- You can be yourself. You and your partner accept each other for who you are; you don’t try to change each other. You can simply be yourself and show your true identity without worrying if your partner will judge you.
- You are BFFs. In many ways, your romantic partner is your best friend, and you’re theirs. That’s good news because research suggests that romantic partners who emphasize friendship tend to be more committed and experience more sexual gratification.
- You feel comfortable and close. Getting close to someone isn’t always easy. But in your relationship, you’ve worked through that and are quite comfortable sharing feelings, relying on each other, and being emotionally intimate.
- You’re more alike than different. You and your partner have a lot in common, and key areas of similarity may help make your relationship more satisfying, new research suggests.
- Humility. A very wise person once said that the roots of humility and humiliation are the same: being on your knees. If you get pushed into that position, you will feel humiliated.
- Fairness. Agreements and the rules that define them are mutually chosen by both individuals in an intimate partnership. Fairness is the commitment to either live by those sacred alliances or to opt for renegotiation if they no longer support the relationship’s ideals and principles.
- Translucence. Honesty, authenticity, and transparency are the bedrock of trust. They predict whether your partners will be who they say they are. Gaslighting and ghosting do not exist in these relationships.
- Courage. It is often scary to take the risks needed to challenge oneself and others in a long-term relationship when the consequences might be hard to bear.
Jul 30, 2021 · A healthy relationship requires constant attention. Trust, dependability, realistic expectations, a positive outlook, and deep caring create the bedrock of a healthy relationship.
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Mar 28, 2022 · A “happy relationship” is what makes a connection thrive. It’s the common goal you each have for what you want out of your relationship. Most healthy relationships share a few things in common.
