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Sep 5, 2024 · If you start vomiting again after drinking water, stop drinking and wait another 15 to 20 minutes before trying again. Try sipping on weak teas, sports drinks, or clear soft drinks without carbonation at this stage to put a different flavor in your mouth.
Apr 5, 2022 · After you vomit, it’s important to wait a few hours before eating or drinking like normal. Start by sipping small amounts of water and sucking on ice chips for about three to four hours.
- Let Your Stomach Rest. When you are treating vomiting due to a stomach bug, or gastroenteritis,1 the first step is to let your stomach rest. After you stop vomiting, don't attempt to eat or drink anything for 15 to 20 minutes so you can allow your stomach time to recover.
- Drink Fluids to Prevent Dehydration. After you have let your stomach rest for 15 to 20 minutes, if you have not vomited again, you can take small sips of liquid every five to 10 minutes.
- Progress to the BRAT Diet. If you or your child is able to tolerate clear liquids without further vomiting, you may be ready to start eating. This should not be done too quickly.
- Progress to a Normal Diet. If you were vomiting but have been able to keep both clear liquids and bland foods (BRAT diet) down, you may be ready to progress to a normal diet.
Jun 10, 2024 · “Younger and older people are more vulnerable to complications from dehydration,” she says.“They are more susceptible to kidney failure or electrolyte imbalances that can become serious ...
Jul 29, 2021 · Vomiting is the body’s way of removing harmful or irritating substances from the gut. After throwing up, it is advisable to maintain hydration and try consuming small amounts of bland food.
Mar 7, 2023 · Once you start feeling better, Dr Luckraj says you can start eating bland, easy-to-digest foods, like the BRAT diet. B ananas are a good sauce of potassium, and can help regulate the fluid balance ...
Feb 1, 2024 · Drinking water very slowly or sucking on ice cubes may help keep water down. It will also provide essential hydration. However, drinking too much water at a time or drinking it too quickly often ...
