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- The mind is the athlete. Skills are neural connections in the brain. The strength of the (mind-body) connection determines your strength at a skill. Improving is about creating and strengthening neural connections.
- Make it an emotionally-safe environment. Studies show the best teams share one thing in common – an emotionally-safe environment. Continuously make them feel safe through your words and actions, reframing mistakes and errors as opportunities to learn.
- You don’t have to like all your players, but you do have to love all your players. The most important message you can send a person is that they are accepted just as they are.
- Be demanding with groups; be patient with individuals. You can be demanding and aggressive with groups, so long as you are speaking to the group concept.
- Talk The Pregame Talk
- Give Your Mid-Match Talk
- Polish Your Postgame Talk
A great pregame speech — one that has kids on the edge of their seats and filled with excitement to take the court — is a great way to begin the game. Getting the best effort out of all your players every time they take the court can be a real challenge at times, but remember that you’re fully capable of handling it. Just keep in mind that your mot...
A volleyball coach needs to keep an energetic level of play going all game long, even on those days when your team’s blocking is falling apart, its passing is erratic, and its offense isn’t producing points. Being a constant source of motivation for the players helps keep them focused and involved in every aspect of the game, which helps keep them ...
What you say to your team following a game and how you say it has a big impact on the kids because that message resonates in their heads until the next time they step onto the court. Regardless of whether your team won or lost, played great or turned in one of their worst performances, one of your most important responsibilities as their coach is s...
Aug 6, 2024 · 6. Run Effective Tryouts. Conducting effective tryouts is crucial for assembling a balanced and competitive team. Design drills and activities that assess players' skills, athleticism, and potential. Evaluate each player based on their technical abilities, physical fitness, and how well they fit into the team dynamic.
Sep 19, 2023 · Volleyball coaches know that mastering any skill requires repetition – as they say, practice makes perfect. Create drills focusing on specific skills like serving or setting up plays. Incorporate various movements into each drill to engage different muscle groups and enhance players’ muscle memory. See also Perfecting Your Game: A Guide on ...
Sam, a high school volleyball coach, wanted to equip his players with better blocking techniques. To help them refine their skills and gain an edge, he began implementing a series of strategies and drills. Here are some tips and techniques coaches can use to improve their team’s blocking skills: • Have players practice the correct body ...
Jun 3, 2020 · Learn (and practice) the 5 basic skills (serving, passing, setting, hitting, and blocking). Learn about the different positions and fill roster spots on your team based on position needs. Understand the 3 basic offensive systems (6-2, 5-1, and 4-2) and 2 main defensive systems (rotation and perimeter) if you’re coaching 7th grade or older.
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Coaching volleyball requires knowledge of the game, strong leadership, and a commitment to the development of the players. Guide your team to success by focusing on the basics, team chemistry, and continuous learning. Embrace the rewards and challenges of coaching as you work to mold characters and lives.
