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- Serving. Serving is the first line of attack in volleyball, and a strong serve can give your team a significant advantage. There are several types of serves, including the underhand serve, the overhand serve, the jump serve, and the float serve.
- Passing. Passing is a fundamental skill in volleyball. A well-executed pass sets up the opportunity for a strong attack and keeps the ball in play. The two main types of passes in volleyball are the forearm pass, or bump, and the overhead pass, or set.
- Hitting. Hitting, or spiking, is when a player jumps and strikes the ball to send it over the net and into the opponent's court. A successful hit requires power, precision, and good timing.
- Blocking. Blocking is a crucial defensive skill in volleyball. A successful block can stop an opponent's attack and even score points for your team. Blocking requires good timing, quick reactions, and the ability to read the opposing team's hitters.
- Blocking. Blocking is a skill of timing, coordination, and verticality. A blocker must get in front of the impending path of the ball and be high enough to effectively put the ball back into the opponent’s court.
- Passing (Returning the Serve) Depending on your competition, returning a serve can feel a lot like digging. However, it’s most often known as passing.
- Digging. Another low success percentage skill that requires much experience to perfect is digging. Digging, like blocking, is a skill that requires both sound technique and the ability to understand where to be and when to be there.
- Serving. Serving is an individual skill. It’s just you and the ball - no one else. If a volleyball player can’t serve well, they shouldn’t be on the court.
- 6 Basic and Critical Skills in Volleyball
- Specific Skills Needed For Each Volleyball Position
- Final Thoughts …
1. Passing
This is a very basic yet extremely important skill. Passing is simply using your forearm to accurately redirect the ball to a teammate who is, preferably, in a favorable attacking position. To do it properly you’ll need to bend your knees and body forward. This will allow you to move to the ball as quickly as possible. Players with good passing skills are usually the most valuable to the team!
2. Setting
Statistically, setting is very often the 2ndshot and it aims to give your teammates the edge by giving him a great attacking situation. In simple terms you bounce the ball so your teammate can hit it to score a point. This situation I’ve described here is a sequence that happens a lot and that result in scoring a lot of points. So teams that master that are usually the ones that end up scoring the more points very quickly. A set should be high, but not too high as this would also give the opp...
3. Spiking
This is where the action takes place. Spikes look and feel great when they are successful. This is the most common and attractive attack, but there are other effective shots that the player can execute… The idea is to spike the ball with great force, making it difficult for the other teams to receive the ball. Jumping while spiking adds obviously even more power and momentum to the shot while giving the player the height to aim the ball.
Setter
Setter should be fast and agile enough to be able to place the ball quickly in the right areas. In addition, setter should: 1. Be able to set the ball accurately: He needs to have his target defined right before his he sets to help increase his accuracy. He is usually involved in attacking sequences, yet he should be involved in all sequences to help beneficiate his teammates from his accuracy. 2. Have good leadership:This involves having a prior deep knowledge about the weaknesses and mostly...
Outside Hitter
Considered by many as the most important attacking element. He definitely needs to have great jumping ability. Not only jumping very high, but also jumping at the right time when the opponent expects it the least. They also play an important role defensively. In general an outside hitter needs to: 1. Serve and Receive: in defensive sequences outside hitter needs to be able to properly receive the ball to initiate attacks. He usually needs to pass the ball to the setter and be ready to hit the...
Opposite Hitter
Some people prefer to call it the right side hitter. He has the main role of hitting the ball when it makes sense, but also he is usually considered as the first back-up of the setter when the latter can’t set the ball. In addition the opposite hitter should have a … 1. Strong setting ability:Preferably as good as the main setter. So even if the opposite team develop a strategy to make harder for the main setter to set the ball, he can still play that role as good as it should be. 2. Read all...
If you keep searching on the Internet, you might find other articles providing more glamourous skills that are quite flashy and impressive when you do them. However, keep in mind that volleyball is a sport that reward players & teams that stick well to the basics … And the skills I’ve addressed above are the basics and the foundation of the sport. ...
Aug 14, 2024 · Arm swing. As you take your final step, draw your hitting arm back and your non-hitting arm forward for balance. This helps generate maximum power on your spikes. Jump: Jump off both feet, keeping your body straight and reaching as high as possible. Your non-hitting hand should be up to help guide your body.
8. Mental Toughness. Beyond physical prowess, volleyball is a mental game that requires unwavering focus, resilience, and strategic acumen. Players must maintain composure under pressure, collaborate effectively with teammates, and exhibit a positive mindset in the face of adversity. Mental toughness encompasses the ability to read the game ...
Nov 20, 2023 · They must be able to move swiftly across the court, leap high, and handle the ball with precision. Agility: A good setter can change direction quickly without losing balance or speed. Quick Reflexes: Setters need to react fast to an opponent’s hit or serve, making fast reflexes crucial.
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Jun 24, 2024 · 4. Be coachable. Good volleyball players know that they always need to get better. Learning to take constructive criticism and suggestions for improvement is an important part of improving your play, whether you're on a volleyball team or playing informally with friends.
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