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1. www.valleymed.org › services › all-specialtiesValley Medical Center - Lifestyle Medicine & Fitness

   www.valleymed.org › services › all-specialties

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   Telehealth and in-person services in three locations (Renton, Maple Valley and Covington) include occupational and physical therapy, nutrition and diabetes counseling, prescribed exercise programs, virtual group classes and virtual well coaching and massage.

   • Valley Medical Center | GoldenCare - A Program for Adults 62+

     GoldenCare - A Program for Adults 62+. What is GoldenCare?...

2. valleymed.staywellsolutionsonline.com › WellnessValley Medical Center | Fitness

   valleymed.staywellsolutionsonline.com › Wellness

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   Creating an Exercise Program in Grasp the Basics, Get Equipped To improve your heart and lung fitness, aim for 30 to 60 minutes of aerobic exercise several times a week. ...more

3. www.valleymed.org › outreach--education › goldencareValley Medical Center | GoldenCare - A Program for Adults 62+

   www.valleymed.org › outreach--education › goldencare

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   GoldenCare - A Program for Adults 62+. What is GoldenCare? GoldenCare is a health and wellness membership program for adults 62 and older. Benefits of the program include: Education forums. Senior health fairs. Reserved parking. Discounts of Lifestyle Medicine's Lifestyle 365 program (for more info contact 425.690.3204)

4. www.valleymed.org › outreach--education › goldencareValley Medical Center | GoldenCare Health & Wellness Content

   www.valleymed.org › outreach--education › goldencare

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   As a benefit of our GoldenCare program, our teams curate health and wellness content each year specifically with our GoldenCare members in mind. Content comes in both video and written format and topics include frequently asked questions about Medicare, tips for navigating senior living, age-friendly fitness, and more!

5. blog.valleymed.org › 2021/01/13 › free-goldencareFREE GoldenCare Membership—A Golden Opportunity for Your ...

   blog.valleymed.org › 2021/01/13 › free-goldencare

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   Jan 13, 2021 · Here are 6.2 reasons to join Valley’s GoldenCare membership program. 1. Virtual Seminars and Events. Learn about important health topics from Valley experts through our virtual DocTalks and webinars.

6. www.valleyhealth.com › weight-loss-and-wellnessWeight Loss and Wellness | Valley Health System

   www.valleyhealth.com › weight-loss-and-wellness

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   Supportive Valley services include Valley Health LifeStyles, Valley’s gym and wellness center in Mahwah. Central to Valley’s program is its holistic, comprehensive approach. The program is not just about weight management but focuses on total health and can involve the patient’s family where appropriate.

7. People also ask

   What wellness programs does Valley Medical Center offer?

   • Valley Medical Center offers employees many programs to promote wellness and a healthy lifestyle. They include: Healthy Life Wellness Program—a healthy lifestyle program for employees. Employee Health Services—a staff RN provides initial care for employees injured on the job and treats employees with minor illnesses.

   Valley Medical Center | Benefits

   www.valleymed.org/careers/benefits/

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   What services does Valley Health Wellness & Fitness Center offer?

   • These services include: Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region and is the recipient of 2017 Medical Fitness Association Certified Facility of the Year award. Come in today and experience the Valley Health Wellness & Fitness Center.

   Valley Health Wellness & Fitness Center

   www.vhwellfit.com/

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   What is Valley Medical and Wellness?

   • Valley Medical and Wellness is a healthcare provider that specializes in the treatment of various chronic pain conditions, such as back, neck, joint, headache, and arthritis pain. Our unique approach combines medication management with physical and interventional therapies to enhance your daily function and improve your quality of life.

   About Valley Medical and Wellness

   www.valleymedical.com/about

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   What is Valley's lifestyle medicine & fitness center?

   • Valley's Lifestyle Medicine & Fitness Center is a medically based fitness facility applying evidence based practices to reduce risk factors and improve wellness. Our members benefit from state of the art technology, highly skilled and educated staff to provide real results. Our programs are designed to keep you engaged, motivated, and accountable.

   Valley Medical Center - Lifestyle Medicine & Fitness

   www.valleymed.org/services/all-specialties/lifestyle-medicine--fitness

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   What is Valley's lifestyle medicine?

   • Valley's Lifestyle Medicine provides the tools needed to navigate changes in routine and identify ways in which we can improve health. Now is the time to seek the skills to make lasting healthy behavior changes. Healthy lifestyle choices even boost your immune system.

   Valley Medical Center - Lifestyle Medicine & Fitness

   www.valleymed.org/services/all-specialties/lifestyle-medicine--fitness

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8. blog.valleymed.org › 2024/03/13 › unlock-yourUnlock Your Fitness Potential: How Valley’s Lifestyle ...

   blog.valleymed.org › 2024/03/13 › unlock-your

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   Mar 13, 2024 · Every Exercise Specialist at Valley’s Lifestyle Medicine Clinic meets the above standards and can help you to take the guess work out of effective exercise. Fill out our interest form to connect with a Lifestyle Medicine representative and learn more about our Lifestyle 365 program.