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   Should you take anger management classes?

   • While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you might consider anger management classes if you’re working on your emotional health or learning to manage your temper.

   7 Best Online Anger Management Classes in 2024 - Healthline

   www.healthline.com/health/mental-health/anger-management-classes-online

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   What are online anger management classes?

   • Online anger management classes can be very similar to anger management classes taken in person, and may include group activities as well as individual sessions. In fact, there are a number of online anger management classes that meet national standards, such as court, legal and employer requirements.

   Best Online Anger Management Classes Of 2024 - Forbes

   www.forbes.com/health/mind/best-online-anger-management/

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   Does the anger management training institute offer a course?

   • The Anger Management Training Institute offers a course based on “ The Anger Busting Workbook ” by James A. Baker. The course is available in 8-, 16-, or 24-hour blocks. Note that this course does not include structured therapy but does satisfy court- and probation-mandated requirements.

   7 Best Online Anger Management Classes in 2024 - Healthline

   www.healthline.com/health/mental-health/anger-management-classes-online

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   Where can I get help with anger management?

   • Some traditional anger management programs and support groups are now accessible online, including Emotions Anonymous, which offer video conferencing, message board meetings, and Facebook chats. Many therapists now offer traditional sessions online, too. Some other options include: Free classes can provide useful introductions to anger management.

   Anger management classes: In person, online, free options, and more

   www.medicalnewstoday.com/articles/anger-management-classes

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   How do I Choose an online anger management program?

   • There are certain things to keep in mind when choosing an online anger management program. Cost: Some anger management courses and programs are free, but others can cost hundreds of dollars a month. Be sure the therapy, class, or group fits into your budget and that its benefit to you is worth the cost.

   12 Best Online Anger Management Resources of 2024 - Verywell Mind

   www.verywellmind.com/anger-management-therapy-4692060

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2. www.healthline.com › health › mental-health7 Best Online Anger Management Classes in 2024 - Healthline

   www.healthline.com › health › mental-health

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   Sep 26, 2024 · Anger can be a difficult emotion to feel and process. These online anger management classes can help you navigate your emotions and give you tools you can keep in your back pocket.

3. www.forbes.com › mind › best-online-anger-managementBest Online Anger Management Classes Of 2024 - Forbes

   www.forbes.com › mind › best-online-anger-management

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   Jun 5, 2024 · Online anger management classes can be a convenient and effective way to learn to deal with anger as well as underlying frustration and stress.

   • While treatment depends on the individual, the American Psychological Association (APA) states the majority of research on the efficacy of anger ma...
   • The amount of sessions needed will depend on your needs. “While science shows evidence that it takes 21 days for a new habit to form, it doesn’t ne...
   • Check with local mental health organizations to see if they offer free anger management classes. Additionally, the U.S. Department of Veterans Affa...
   • Each anger management class, as well as the course length, will vary based on the specific course. Anger Coach, for example, offers 10- and 16-hour...
   • Anger management classes can help teach you how to deal with anger outbursts. The APA also recommends strategies including combining relaxation tec...

4. Videos

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5. psychcentral.com › online-anger-management-classesThe 5 Best Online Anger Management Classes in 2023

   psychcentral.com › online-anger-management-classes

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   Nov 14, 2023 · Anger is a natural emotion, but it may cause problems if you feel you can’t manage it. Here are the five best online anger management classes of 2023.

6. www.forbes.com › advisor › education6 Free Online Anger Management Courses With Certificates - Forbes

   www.forbes.com › advisor › education

   • Cached

   Mar 28, 2024 · Anger management courses can benefit you on a personal and professional level. Check out these free online anger management classes.

   • Author: Matt Whittle

7. fortune.com › best-online-anger-management-classes7 best online anger management classes 2024, expert reviewed ...

   fortune.com › best-online-anger-management-classes

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   Sep 26, 2024 · Best flexible: BetterHelp. Most affordable: Calmerry. Best for teens: Teen Counseling. Best for court-ordered classes: My Court Class.

   • Accepts insurance: No
   • Rating: 4.8/5

   • Cost: $50-$110
   • Session type: Video, phone, messaging

8. www.medicalnewstoday.com › articles › angerAnger management classes: In person, online, free options ...

   www.medicalnewstoday.com › articles › anger

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   Aug 28, 2020 · A person might take an anger management class in person or online, alone or in a group. Learn about the range of paid and free options here.

9. www.verywellmind.com › anger-management-therapy12 Best Online Anger Management Resources of 2024 - Verywell Mind

   www.verywellmind.com › anger-management-therapy

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   Sep 17, 2024 · Best for Self-Help Anger Classes: Logan Social Services. Best for Messaging Therapy: Talkspace. Best for Couples: LifeStance Health. Best for Group Support: Mindful Care. Best for Intensive Anger Treatment: Anger Coach. Best for Court-Ordered Classes: My Court Class.