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  1. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

  2. Nov 4, 2020 · Music therapy can include listening to music or creating music with instruments of all types. It may also involve singing or moving to music.

  3. Oct 14, 2023 · Hospitals are beginning to use music therapy to help ease pain and tension, to ward off depression, to promote movement, and to calm patients, among other benefits. Keep reading to learn more about the powerful ways music can affect the body and mind.

    • Elizabeth Scott, Phd
  4. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

  5. Aug 1, 2023 · Music therapy is offered in settings such as schools and hospitals. 1 Research supports that engaging in music-making activities, such as drumming circles, songwriting, or group singing, can facilitate emotional release, promote self-reflection, and create a sense of community. 5

  6. Music therapy is often practiced one-on-one, but it can also be used in group settings, such as a hospital, correctional facility, or nursing home. It is generally most effective when...

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  8. Nov 10, 2023 · Music therapy is a type of therapeutic intervention where music is used to help people cope with numerous challenges, including medical conditions, mental health concerns, cognitive...

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