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  1. Feb 12, 2024 · Blue light triggers your eyes to react, especially the lens, retina, and cornea. Some research shows a link between eye damage and short-wave blue light with wavelengths between 415 and 455...

  2. Apr 24, 2023 · Blue light usually comes from the sun but also from digital screens and LED lights. Some experts believe artificial sources may be causing eye damage in humans, but animal studies are...

  3. Mar 10, 2021 · Although people often associate blue light with computers and phones, the largest source of blue light is sunlight. Other sources include fluorescent light, compact fluorescent light bulbs and LED light.

  4. Jul 24, 2024 · Blue wavelengths—which are beneficial during daylight hours because they boost attention, reaction times, and mood—seem to be the most disruptive at night. And the proliferation of electronics with screens, as well as energy-efficient lighting, is increasing our exposure to blue wavelengths, especially after sundown.

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  5. Feb 27, 2019 · Blue light generally is defined as visible light ranging from 380 to 500 nm. Blue light sometimes is further broken down into higher energy blue-violet light (roughly 380 to 450 nm) and lower energy blue-turquoise light (roughly 450 to 500 nm).

  6. Aug 29, 2024 · 1/12. What Is Blue Light? Visible light may look white, but it’s actually a range of colors. Each color has a different wavelength. Blue light is made of short wavelengths with a lot of energy....

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  8. Jan 3, 2020 · 1. Blue light is everywhere. Sunlight is the main source of blue light, and being outdoors during daylight is where most of us get most of our exposure to it. But there are also many man-made, indoor sources of blue light, including fluorescent and LED lighting and flat-screen televisions.

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