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1. • WW Green plan

     
     • With the WW Green plan you get the biggest allocation of daily SmartPoints of all the plans. You also get a list of over 100 zero point foods. The zero point food list includes most fruits and lots of vegetables but does not include foods that are included in the other plans such as fat free yogurt, chicken breast and fish.
     pointedkitchen.com/the-weight-watchers-green-plan/

     The Weight Watchers Green Plan | Pointed Kitchen

2. www.weightwatchers.com › ca › enPlan Basics: FAQ: Smartpoints | WW Canada - WeightWatchers

   www.weightwatchers.com › ca › en

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   Your daily SmartPoints target is based on your age, gender, height and weight, and helps you determine how much you need to eat each day to lose weight safely. Once you have set up your site tools for use, you will be given this number.

3. www.weightwatchers.com › ca › enMembers’ top myWW+ Purple questions answered - WeightWatchers

   www.weightwatchers.com › ca › en

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   Anything—as long as it fits into your SmartPoints® Budget. Purple offers you a personalized SmartPoints Budget and 300+ ZeroPoint foods that you don’t have to measure or count including plenty of fresh fruits and veggies, plus chicken and turkey breast, eggs, beans, whole grains, potatoes, and more. RELATED:5 days of sample meals.

4. Videos

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     Weight Watchers (WW) SmartPoints Kitchen Scale Tutorial 2019

     Jan 29, 2019

     10.1K Views

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     simple-nourished-living.com

     Weight Watchers 101 - All About SmartPoints & How To Track Them

     Nov 19, 2017

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     How To Follow Weight Watchers Points Plus In A Smart Points World & How To Use the iTrackBites App

     May 6, 2018

     41.4K Views

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5. pointedkitchen.com › the-weight-watchers-purple-planThe Weight Watchers Purple Plan - Pointed Kitchen

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   • So How Does The Smartpoint System work.
   • What Is The Weight Watchers Purple Plan?
   • How Many Smartpoints Do I Get on The Purple Plan?
   • Zero Point Foods on The Purple Plan
   • What Is The Difference Between The Purple, Blue & Green Plans?
   • So, Is The Purple Plan The Best Myww Plan?
   • How Much Weight Should I Expect to Lose?
   • Exercise, Mindset & The Purple Plan
   • Lastly ....

   The SmartPoints™️ system was developed by Weight Watchers to help people easily monitor what they are eating and to nudge them to choose healthier foods. When you join WW you are given an allocation of SmartPoints that you can use each day on the food that you eat. This allocation of SmartPoints is individual to the person and is worked out on your...

   See full list on pointedkitchen.com

   With the WW Purple plan you get the biggest choice of zero point foods (300+) and the least SmartPoint allocation ...... read on though 😀 as there are great benefits of the Purple plan. Although you get a smallish amount of SmartPoints you do also get a comprehensive list of zero point foods that you can use to 'bulk out' the SmartPoints with. And...

   See full list on pointedkitchen.com

   As I said above, the amount of SmartPoints that you are allocated will be calculated on your personal measurements. How much you weigh, how tall you are, your sex and how old you are etc. Generally speaking on the Purple plan you will not be allocated any less than 16 SmartPoints per day and you may be allocated a lot more! And of course you will a...

   See full list on pointedkitchen.com

   There are over 300 foods that are classed as Zero Points on the Purple plan. A printable list can be found on the WW website here. It is important to bear in mind that just because a food is zero SmartPoints, it doesn't mean a free for all! Eating too much of the zero point foods will hinder your weight loss. However, saying that, zero SmartPoints ...

   See full list on pointedkitchen.com

   With the Purple plan you get a smaller amount of SmartPoints to use on a daily basis and a number of additional SmartPoints that can be used throughout the week . You also get the biggest selection of zero point foods of all the plans. The Green plan gives you most SmartPoints of all the plans but there is a smaller list of zero point foods that yo...

   See full list on pointedkitchen.com

   The Purple plan is ideal for many people as it gives a large choice of zero point foods, including brown rice, mashed potatoes, whole-wheat pasta, popcorn etc to supplement daily & weekly SmartPoints. If you are good at portion control it may be an ideal plan for you! I did try the Purple plan (a couple of months after WW introduced it) but as I am...

   See full list on pointedkitchen.com

   This is one of the first questions that people ask when starting on their WW journeys! And not surprisingly, WW won't give a definitive answer. Many people find that they lose a good few kilos in the first week of starting the WW plan but then this drop down to a steadier loss (of ½ to 1 kilo per week) after the first few weeks. This bigger initial...

   See full list on pointedkitchen.com

   The new WW has shifted away from just focusing on weight loss. It now looks at overall health and wellbeing. The myWW plan encourages regular activity and when you sign up for WW you will learn all about FitPoints and how these can help in your WW journey. Mindset is also extremely important & signing up to WW gives you lots of advice on shifting t...

   See full list on pointedkitchen.com

   Whichever myWW plan that you chose, I wish you the best of luck. Enjoy all the changes that joining WW brings not only to the number on the scales but also to your overall health and wellbeing.

   See full list on pointedkitchen.com

6. pointedkitchen.com › the-weight-watchers-green-planThe Weight Watchers Green Plan | Pointed Kitchen

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   Jun 17, 2020 · The Green plan gives you the most SmartPoints of all the plans but there is a smaller list of zero point foods that you can choose from. The zero point foods are limited to fruits and vegetables on this plan.

7. pointedkitchen.com › the-weight-watchers-blue-planThe Weight Watchers Blue Plan - Pointed Kitchen

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   Jun 11, 2020 · SmartPoints is a system that Weight Watchers developed to help people easily monitor what they are eating and to nudge them to choosing a healthier & varied way of eating. Each person joining WW is given an allocation of SmartPoints that they can use each day. This allocation of SmartPoints is worked out on their weight, sex, height etc.

8. www.livestrong.com › article › 87914-calculate-pointHow Your WW SmartPoints Allowance Is Calculated | livestrong

   www.livestrong.com › article › 87914-calculate-point

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   Sep 29, 2020 · To calculate your SmartPoints allowance on Weight Watchers (or WW), you need to take into account your age, sex, current weight, height and weight-loss goal.

9. People also ask

   Which Weight Watchers plan gives you the most SmartPoints?

   • The Green plan gives you most SmartPoints of all the plans but there is a smaller list of zero point foods that you can choose from. The Blue plan gives you a moderate amount of SmartPoints to use throughout the day but you can also enjoy a good amount of zero point foods. You can read more about the Weight Watchers Blue Plan here.

   The Weight Watchers Purple Plan - Pointed Kitchen

   pointedkitchen.com/the-weight-watchers-purple-plan/

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   Which Weight Watchers plan is best?

   • You can read more about the Weight Watchers Blue Plan here. So, is the Purple plan the best myWW plan? The Purple plan is ideal for many people as it gives a large choice of zero point foods, including brown rice, mashed potatoes, whole-wheat pasta, popcorn etc to supplement daily & weekly SmartPoints.

   The Weight Watchers Purple Plan - Pointed Kitchen

   pointedkitchen.com/the-weight-watchers-purple-plan/

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   Which plan gives you the most SmartPoints?

   • The Green plan gives you the most SmartPoints of all the plans but there is a smaller list of zero point foods that you can choose from. The zero point foods are limited to fruits and vegetables on this plan. With the Purple plan you get a smaller amount of daily SmartPoints.

   The Weight Watchers Green Plan | Pointed Kitchen

   pointedkitchen.com/the-weight-watchers-green-plan/

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   What are the zero point foods on Weight Watchers?

   • The zero point foods on the Purple plan include potatoes, brown rice and whole wheat pasta. You can read more about the Weight Watchers Purple Plan here. The Blue plan gives you a moderate amount of SmartPoints to use throughout the day but you can also enjoy a good selection of zero point foods.

   The Weight Watchers Green Plan | Pointed Kitchen

   pointedkitchen.com/the-weight-watchers-green-plan/

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   How do Weight Watchers SmartPoints work?

   • These act like a savings account: If you splurge one day and exceed your SmartPoints, you draw down on the weekly savings. Weight Watchers encourages you to use the SmartPoints however you like, but keep in mind it's ideal to stick to foods that are low or even zero in value.

   How Your WW SmartPoints Allowance Is Calculated | livestrong

   www.livestrong.com/article/87914-calculate-point-allowance-weight-watchers/

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   What is my daily SmartPoints target?

   • Your daily SmartPoints target is based on your age, gender, height and weight, and helps you determine how much you need to eat each day to lose weight safely. Once you have set up your site tools for use, you will be given this number. As you lose weight, this number may change.

   Plan Basics: FAQ: Smartpoints | WW Canada - WeightWatchers

   www.weightwatchers.com/ca/en/faq-smartpoints

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10. www.modernfit.com › programs › weight-watchersWeight Watchers Freestyle and SmartPoints - Everything You ...

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    SmartPoints proved to be an effective strategy to help WW members eat better and achieve a healthy weight. In 2017, Weight Watchers gave the SmartPoints system a boost and rolled out their “most livable plan in 50 years,” – Weight Watchers Freestyle.