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  1. Jun 7, 2023 · Here are a few ways to get your appetite back if you’ve been experiencing a lack of hunger: Keep a food diary: Write down everything you eat and drink for a few days, and keep track of symptoms like nausea or bloating. This could help you identify patterns and get to the cause.

    • Laura Dorwart
  2. Oct 3, 2022 · There are several possible causes for a loss of appetite. It can happen suddenly or gradually over a long period of time. A loss of appetite is usually a sign of concern if it lasts for longer than a week. A loss of appetite can come with additional symptoms like: Fatigue or low energy. Nausea or vomiting.

  3. Jul 5, 2021 · Many factors can affect a person's appetite. Learn about the many reasons why someone might never feel hungry and find tips to help boost appetite here.

    • Loss of Appetite. Hunger is your body’s signal that it needs fuel. Your brain and gut work together to give you that feeling. So if you don’t feel like eating, a number of things could cause that dip in appetite, including certain medications, emotions, and health issues.
    • Stress. When you get stressed, your body reacts as if it’s in danger. Your brain releases chemicals, including adrenaline, that make your heart beat faster and slow your digestion.
    • Medications. Many medicines can have appetite loss as a side effect. Some of the most common ones include antibiotics, antifungals, and muscle relaxants.
    • Cold or Flu. When you’re sick, your immune system kicks into high gear. It releases chemicals called cytokines that can make you tired and not eager to eat.
  4. Apr 28, 2020 · In some cases, however, underlying causes can lead to abnormal appetite and hunger levels. Learn what causes hunger, why you may not feel hungry, and ways to increase your appetite.

  5. Jun 13, 2024 · Loss of appetite, also known as anorexia, is when you’re not hungry, even if you haven’t eaten for a while. It may be caused by factors ranging from short-term infections to chronic health ...

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