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  1. Apr 23, 2019 · Also called reactive hypoglycemia, this condition is characterized by a headache within 4 hours after eating. It’s triggered by a drop in blood sugar levels. Some causes include: diabetes ...

    • Scott Frothingham
  2. Aug 6, 2024 · 3. Drink lots of water. Almost 1 in 3 people with migraine say that dehydration is a big trigger. If you’re consuming foods and drinks that can cause dehydration (like coffee, alcohol, and salty ...

  3. Aug 4, 2023 · Stress. Stress can cause tight muscles in the shoulders and neck, which often leads to tension headaches. When tension headaches become frequent, the pain in shoulder and neck muscles is felt by the brain as pain in the head. Hunger itself can trigger a migraine or tension headache. But eating certain foods may trigger migraines.

    • hhp_info@health.harvard.edu
  4. Nov 20, 2018 · Eating super salty foods (think: frozen food, pasta sauces, tomato juice, and processed cheese) can leave your head absolutely throbbing. People who eat the most sodium (around 8,000 mg per day ...

    • unknown@hearst.com
  5. Mar 18, 2022 · Hunger and low blood sugar headaches can have many causes, including: Dehydration. Dieting and new eating regimens, like intermittent fasting. Drinking more or fewer caffeinated beverages than usual, including coffee or soda. Eating at irregular times. Long periods of time between meals, such as when you’re having a busy day or fasting.

  6. Mar 26, 2024 · Some people develop sharp, sudden headache pain when they eat anything cold. The pain is over in less than a minute, even if you keep eating. If you are bothered by ice cream headaches, try eating slowly and warming the cold food at the front of your mouth before you swallow it. Headache from high blood pressure.

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  8. May 13, 2024 · Headaches are also a common symptom, most likely being a side effect of dehydration.Common cold: Cough. Sneeze. Repeat. If you have a cold, headaches are a common symptom, thanks to the swelling in the sinus cavities.Influenza: We all try to escape flu season unscathed but for those of us who do end up down for the count, headaches are a common ...

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