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  1. White has also found that adopting an alter ego can also help children to concentrate on a complex card game, in which they had to follow complex rules that kept on changing. Once again, “ the ...

  2. Mar 26, 2024 · The psychology behind the dual identity phenomenon is fascinating, with various types of alter egos serving different purposes. From hero alter egos to secret alter egos, each one plays a unique role in individuals’ lives. In this article, we will explore the reasons why people create alter egos, the potential benefits and risks, and how you ...

  3. Sep 14, 2024 · An alter ego is essentially an alternative self – a version of you that embodies traits, abilities, or characteristics that may be dormant or underdeveloped in your everyday persona. The concept of alter egos has a rich history in psychology, dating back to the early 20th century when pioneers like Sigmund Freud and Carl Jung began exploring ...

  4. Oct 12, 2020 · As it turns out, creating alter egos is a proven form of psychological distancing that allows you to adopt desirable personality traits. Unlike my reckless NY nightlife stunts, adopting an alter ...

  5. The very traits we hope to alter or expunge may help us survive. People feel most pressured to change their levels of neuroticism, with its trademark fear, anxiety, hypervigilance, and feelings of ...

  6. en.wikipedia.org › wiki › Alter_egoAlter ego - Wikipedia

    Alter ego. An alter ego (Latin for "other I") means an alternate self, which is believed to be distinct from a person's normal or true original personality. Finding one's alter ego will require finding one's other self, one with a different personality. Additionally, the altered states of the ego may themselves be referred to as alterations.

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  8. Adopting an alter ego is an extreme form of ‘self-distancing’, which involves taking a step back from our immediate feelings to allow us to view a situation more dispassionately. Ethan Kross, professor of psychology at the University of Michigan, has led much of this research over the past decade, showing that even small shifts in perspective can help people to gain control of their emotions.

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