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      • Music therapy uses the powerful abilities of music to improve a person’s well-being. It is an alternative to other types of therapy, such as counseling or cognitive behavioral therapy (CBT). Music therapists use a person’s responses and connections to music to encourage positive changes in mood and overall mental mindset.
      www.medicalnewstoday.com/articles/music-therapy
  1. Jul 18, 2023 · Music therapy draws on the power of music in a therapeutic relationship to manage a range of conditions and improve your quality of life. A music therapist tailors sessions to your needs. You may sing or play instruments, listen to music or discuss the meaning of lyrics.

  2. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.

  3. Nov 4, 2020 · Music therapists use a persons responses and connections to music to encourage positive changes in mood and overall mental mindset. Music therapy can include listening to...

  4. May 5, 2021 · Music therapy helps people to move, listen, feel emotions, relax and manage pain. While scientific studies have verified the significant benefits of ‘mainstream’ music therapy, some newer music therapy techniques and practices are yet to be scientifically validated.

  5. Oct 14, 2023 · Hospitals are beginning to use music therapy to help ease pain and tension, to ward off depression, to promote movement, and to calm patients, among other benefits. Keep reading to learn more about the powerful ways music can affect the body and mind.

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  7. May 3, 2022 · Music therapists use innovation, receptive listening, lyric discussion, imagery, performance, and learning through music to assess numerous areas of a person’s emotional well-being. They also participate in interdisciplinary treatment planning, ongoing evaluation, and follow-up.

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