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  1. May 12, 2024 · Your brain has somewhere between 80 billion and 100 billion neurons. Neurons tend to group together to form neural tracts, which would be like the streets and highways in the city analogy. When you have a thought, neurons in your brain fire up and create electrical impulses. These impulses tend to travel along similar pathways and release tiny ...

    • Sensory perceptions and their memories are physical representations or maps, imprinted by an event. Let’s consider how sensory perceptions are transduced by the sense organs into neural signals:1.
    • Information is physical. Modern information theory has taught us that information is a physical entity. Rolf Landauer, an IBM physicist, stated the case
    • Information is relational. Information is the pattern of organization of matter or energy—the way things are arranged in relation to each other. Consider computer code.
    • Complex information such as memory is distributed. Memory Essential Reads. Research Suggests 8 Supplements May Boost Memory. 4 Proven Strategies to Enhance Your Memory Today.
    • Introduction to Thoughts
    • Automatic Thoughts
    • Irrational Thoughts

    It seems intuitive that how you feelis a result of the situations you face. If something “good” happens, you feel happy, excited, or proud. If something “bad” happens, you feel angry, sad, or worried. For example, imagine you are driving on the highway, and another vehicle cuts you off. As a result, you feel angry. It seems to make sense that you a...

    Much of the time, thoughts are overlooked because they happen outside of your awareness. When you have the same thoughts over and over, your brain begins to tune them out. These are called automatic thoughts. Automatic thoughts are like a sound you can hear, but don’t usually notice, such as the hum of a refrigerator. To see automatic thoughts in a...

    Another trick the brain uses to make sense of the world is guessing. Imagine you text a friend, and they don’t answer for several hours. You don’t know why they haven’t responded, but your brain will probably try to guess. Your brain could guess something mundane, like: “They must be busy at work.” Or it might guess something more extreme, like: “T...

  2. Aug 22, 2023 · Our thoughts lead to our perceptions, behaviors, actions, interactions, and choices. And thought disorders, like anxiety and depression, can cause headaches, muscle aches, chronic fatigue, chronic ...

  3. Apr 10, 2023 · While your thoughts influence your brain chemistry, your brain chemistry also influences your thoughts. For example, if you’re thinking about things that make you feel anxious, your brain ...

  4. May 20, 2024 · Kalina Christoff ‘s definition does exactly that. “Thought is a mental state, or series of mental states, that has some kind of content to it, with some personal attitudes towards the content ...

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  6. Dec 20, 2018 · In this view, thoughts include only nonsensory mental attitudes, such as judgments, decisions, intentions and goals. These are amodal, abstract events, meaning that they are not sensory ...

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