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Jan 15, 2018 · That’s why we’re already at this stage wherein we’re technologically advanced. It’s one of the few obvious ones that come into the existence of our generation. There’s always an ...
Nov 12, 2018 · First we should consider cognitive rehabilitation exercises. “This is like going to the gym for your brain,” explains Hafeez, who champions the sites Lumosity and BrainTrain. Hafeez clarifies ...
Sep 24, 2020 · Dr Helena Boschi explores how uncertainty, neurological laziness, and our outcome expectations explain our resistance to change. We naturally resist change because change represents uncertainty – and uncertainty is threatening and painful for a brain that wants to keep us safe and alive. Although many of today’s threats are no longer life ...
Mar 31, 2019 · I will proudly (or maybe not-so-proudly) put my hand up and say that this is me. I am a girl who constantly seeks change. And while some of you are reading this and pondering the bad part about such a sentiment, I want to explain that although being adventurous and open to change is a good thing, it can quickly become a cause for concern if you ...
- Personal growth. You grow and learn new things every time something changes. You discover new insights about diffferent aspects of your life. You learn lessons even from changes that did not lead you to where you wanted to be.
- Flexibility. Frequent changes make you easily adapt to new situations, new environments, and new people. As a result you do not freak out when something unexpectedly shifts.
- Improvements. We all have things in our lives we’d like to improve—finances, job, partner, house, etc. All of us know that nothing will improve by itself.
- Life values. From time to time changes make you re-evaluate your life and look at certain things from a different perspective. Depending on what the change is, it may also reinforce your life values.
Features correspondent. How we handle change is the essence of our existence and the key to happiness, particularly in our current times of uncertainty. In the first of a new series, The Art of ...
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Oct 18, 2019 · Change brings adventure. Heading into unknown territory is nothing but a somewhat scary adventure. Don’t let it intimidate you. And be sure to take advantage of the change of routine. This might be the thing that breaks up some monotony in your life. Or helps you break through mental walls or chains.
