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We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces.
Jun 17, 2015 · The answer to the question “Why do we eat?” seems an obvious one—to obtain the energy we need to support our everyday activities and, ultimately, promote our survival.
Aug 6, 2021 · Food is fuel for our bodies. But it doesn’t just give us energy, it can also impact our moods. Knowing this, how can we make better food choices? Our gut or gastrointestinal tract is home to...
May 9, 2024 · What we eat affects how we feel. Food should make us feel good. It tastes great and nourishes our bodies. But if you eat too little or eat too much, your health and quality of life could be affected.
Jun 23, 2023 · What are the different reasons why we eat food? Consuming food is crucial for our existence, yet there are additional purposes for eating. Nourishment contributes to our strength and well-being, enhances our immune system, supports digestion, and provides the energy required to tackle daily tasks.
Jan 30, 2012 · We all know that we eat food to keep ourselves alive. But why do we find ourselves slaves to our appetites and rumbling stomachs? What’s happening inside each of us that couldn’t happen without another slice of toast or piece of fruit, or the sneakily-consumed mid-afternoon bar of chocolate?
May 22, 2018 · What we eat often depends on our physical health. When we are sick, it is normal for our appetite to decrease and to eat less. Sometimes, an unusually small or large appetite that persists can indicate a health condition that should be treated.
Oct 31, 2017 · Hunger serves an obvious purpose: it tells us that we need to eat to keep our bodies fueled. Yet most of us live in a world where food is ever-present and meals are scheduled around social...
Nov 11, 2019 · Anyone who's tried (and failed) to follow a diet knows that food is more than fuel. The reasons we eat are even embedded in our language. When we're in an unfamiliar place, we yearn for...
Jun 23, 2023 · This is why we literally are what we eat. But this aphorism also works the other way round — we eat what we are. Because, when we eat, we absorb not only nutrients, but also...
