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- Disc golf is the perfect solution for anyone that wants to teach, share and enjoy a lifetime sport. It's a healthy, inexpensive, recreational activity that provides upper and lower body conditioning, aerobic exercise and mental stimulation. Concentration skills expand by mastering shots and negotiating obstacles.
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In short, I play disc golf because it’s essentially free to play, it’s fun, it’s challenging, relaxing, quicker to play than ball golf, it helps you connect with friends and family, helps you network with more people, mentors love to teach new players, the community is awesome, it helps you stay fit, it’s easy to learn, and anyone can play it.
Disc golf is a game in which players attempt to throw a frisbee disc from a tee box into a standing basket hole. It’s similar to ball golf, in that players try to get their disc into the basket in the least number of throws, or strokes.
Oct 25, 2020 · Disc golf is the perfect solution for anyone that wants to teach, share and enjoy a lifetime sport. It's a healthy, inexpensive, recreational activity that provides upper and lower body conditioning, aerobic exercise and mental stimulation.
Disc Golf Promotes Health and Well-Being. Disc golfers who keep score with UDisc cover a lot of ground, taking upwards of 6,500 steps (3.25 mi/5.25 km) during an 18-hole round.
Aug 18, 2022 · And it’s not hard to see why. Disc golf is outdoors. You can do it alone or distanced from other players. And — as distractions during a global apocalypse go — it’s very, very fun.
- Holly Burns
Disc golf provides upper and lower body conditioning, aerobic exercise, and mental stimulation. Concentration skills increase by mastering shots and negotiating obstacles, and players of limited fitness levels can start slowly and gradually increase their level of play.
Jul 26, 2023 · Disc golf is the perfect blend of physical activity, strategic thinking, and friendly competition—great for all ages, from kids to disc golf for seniors. This comprehensive disc golf 101 guide will give you the basics to navigate the fairways and improve your game.
