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- You may find that you are less hungry than you used to be, so it can be harder to get all the nutrients needed for good health. Our sense of taste and smell can change as we age, which can affect our appetite and how much we like food. Make foods as tempting and tasty as possible so that eating stays enjoyable.
www.nutrition.org.uk/nutrition-for/older-people/
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May 22, 2023 · Learn why diets most closely linked to longevity prioritize flavor, according to a world leader on eating for healthy aging.
- 9 min
Jan 21, 2016 · Certain flavours, such as ginger or mint, appeal to older consumers more than younger ones, and should be considered along with texture when targetting seniors in new product development (NPD).
When food tastes bland, many people try to improve the flavor by adding more salt or sugar. This may not be healthy for older people, especially if you have medical problems like high blood pressure or diabetes (high blood sugar).
Nov 17, 2021 · Adding flavours can encourage food intake in older adults for health benefits. The use and attitudes of 22 community-dwelling UK older adults (15 females, aged 65–83 years) towards foods and products that add flavour, e.g., sauces and seasonings, were investigated.
- Annie Thomas, Charlotte Boobyer, Zara Borgonha, Emmy van den Heuvel, Katherine M Appleton
- 2021
Mar 15, 2017 · As the market grows and evolves, consumers demand more than just a quick energy boost. As the population ages, modifications to the flavour, texture and colour of food for the elderly have become a key focus area for food manufacturers eager to cater to the specific needs of this demographic.
Mar 14, 2014 · It's a given: Our taste in food changes as we get older. But what few people understand is why. If you've ever introduced an infant to a new flavor of baby food, you've already been caught up...
Jul 7, 2023 · Older adults are prone to experience shifts in their weight for many reasons, which makes nutrition and healthy eating all the more important as we age. Here are some tips for senior nutrition.
