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  1. Jul 26, 2021 · Why friends are so important. Having solid friendships is important for two main reasons. First, they make life more enjoyable. We get to share the beautiful aspects of life with people who we ...

  2. Feb 8, 2016 · Friendship is a beautiful and special kind of relationship, it’s about having a connection and a bond with someone who understands you so deeply and knows you so well. It’s something we often take for granted too. Sometimes we need to be reminded of why friendship is so incredibly special. The people you get to do life with!

  3. Jul 26, 2021 · Why friends are so important. Having solid friendships is important for two main reasons. First, they make life more enjoyable. We get to share the beautiful aspects of life with people who we ...

    • Gabrielle Lafrank
    • You Have Someone To Laugh At. Bonninstudio/Stocksy. If you slip on a banana peel like some cliché cartoon character, a friend will help you back up. A best friend, however, will get in a good 10 seconds of laughter in before helping.
    • She Teaches You New Things. Trinette Reed. No two people are the same, which means you and your bestie won't have everything in common. You may be from different ethnicities, genders, or socioeconomic backgrounds.
    • You Don't Have To Go Anywhere Alone. Tana Teel/Stocksy. Arguably one of the greatest perks of having a BFF is having someone to go places with you. Especially if you're going somewhere new, having someone else by your side can ease a lot of anxiety.
    • She's Your Shoulder To Cry On. Chelsea Victoria. We all have times when we just can't hold up the entire world on our own. Best friends are there to make sure someone can help take the weight off your shoulders when you need it.
    • Quality Friends Make You Physically Healthier. Friendships improve your health on nearly every level. In fact, research shows that they are just as important as diet and exercise.
    • Friendships Make You Happier. Fame and fortune don’t necessarily buy happiness. But research shows that friendship does. One of the longest-running human studies on happiness has shown that relationships are the number one key indicator of joy and happiness.
    • Friendships Make You Live Longer. Humans are undeniably social animals. Harnessing that innate social drive could be the secret to living a longer life.
    • Sociability Makes You Less Likely to Get Sick. We all know that stress harms our bodies in a myriad of ways. But new evidence shows that social ties can buffer these negative effects and indirectly strengthen our immunity.
  4. Sep 27, 2024 · Friends Are Good for Your Physical Health. It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke. Having strong social ties can also decrease feelings of loneliness, which evidence shows can take a ...

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  6. Step 1: Regular communication is key. I can’t emphasize enough how essential regular check-ins are in any relationship, especially friendships. This doesn’t mean you have to talk every single day – just catching up once or twice a week can make all the difference. Step 2: Show genuine interest in your friends’ lives.

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