Search results
- Vaginal health is an important part of women's overall health. Vaginal problems can affect fertility, desire for sex and ability to reach orgasm. Ongoing vaginal health issues can also cause stress or relationship problems and affect self-confidence.
www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/vagina/art-20046562
Dec 6, 2022 · Vaginal health is an important part of women's overall health. Vaginal problems can affect fertility, desire for sex and ability to reach orgasm. Ongoing vaginal health issues can also cause stress or relationship problems and affect self-confidence.
- Go for whole-body health. Eat right, control your weight and exercise. “Not only is this good for your whole body; it’s good for your sexual organs, too,” says Dr. Goje.
- Get regular screenings. Stay current with health screenings and see your gynecologist for routine care. Advertisement. “Remember that screening intervals for Pap smears change based upon your age and Pap smear findings,” says Dr. Goje.
- Use condoms. It’s so important to protect yourself from sexually transmitted diseases like herpes, gonorrhea, chlamydia, syphilis and HIV, as well as any unplanned pregnancies.
- Just use water. The vagina is a self-cleaning organ. Using harsh chemicals, prepackaged wipes or douching can disrupt its normal process. If you must, a gentle soap is OK for your external genitalia.
Aging can be a touchy subject for women, but knowing what’s going on “down there” is important as your body matures. Here’s a guide for vaginal health at every age.
- Keeping it Clean. Cleaning your vulvovaginal area is simple: Wash daily with warm water—soap is optional, but use a gentle soap like Dove-Hypoallergenic, Neutrogena, Basis, or Pears.
- Good, Clean Sex. Because your vulva is an important center of pleasure, protecting it from harmful chemicals and bacteria is important. Before. Check the ingredients of any lubricants you plan to use.
- Dress for Success. Choose clothing that will ensure your vulvovaginal area can breathe easily and stay dry. Moisture can promote the growth of bacteria, which can lead to a yeast infection.
- Pubic Hair: To Shave or Not to Shave. Pubic hair protects the vulva from bacteria and viruses. It shields and cushions the sensitive skin it covers, protecting it from friction during sex.
Sep 23, 2024 · To have a healthy vagina, clean the area with medium-hot water only to avoid disrupting your natural pH, change menstrual products frequently to prevent bacterial growth, and wipe front to back when using the toilet. You should also adopt some lifestyle changes.
- 34 sec
- 4.5M
Jan 22, 2021 · The phrase "feminine hygiene" belongs in the trash. But that doesn't mean vagina owners shouldn't prioritize their genital health — they should! Here's how.
People also ask
Why is vaginal health important?
How to maintain a healthy vagina?
Does your vagina need a lot of maintenance?
How can I protect my vaginal health?
What factors affect the health of the vagina?
Mar 8, 2022 · Health Library / Body Systems & Organs / Vagina. Your vagina is an important part of both your internal and external reproductive anatomy. It’s a powerful passage that plays a role in sex, menstruation, pregnancy and childbirth. Regular pelvic exams and Pap smears, and safer sex practices can help keep your vagina healthy and infection-free.
