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  1. Feb 23, 2021 · The heart’s health is essential to maintain which includes taking proactive measures that ensure the muscle is strengthened and healthy for longer, healthier life.

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    You are in direct control over many things that can influence your heart health. It’s up to you to choose how seriously you take this responsibility. Some people find it easy to adopt a healthy lifestyle. Others will do so only after being diagnosed with a symptom of heart disease, like high blood pressure, or high cholesterol. Whatever your inspir...

    Heart disease is consistently a leading cause of death in the United States. Heart disease often leads to heart attack or stroke Heart attack A heart attack (also called a myocardial infarction) occurs when blood flow to the heart is blocked. This blockage is caused by a buildup of plaque (fat and cholesterol). During a heart attack, part of the he...

    Can I inherit heart disease?
    At what age do I need to begin taking my heart health seriously?
    What is the best indicator of heart disease?
    What are the symptoms in men? What are the symptoms in women?
  2. 7 Ways To Keep Your Heart Young. Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

  3. Jan 14, 2019 · Taking care of your heart is especially important as you get older. Aging can alter the composition of blood vessels and arteries, restricting the flow of blood to the body. With age, arteries may become stiff and hard or develop plaque, hindering blood from flowing freely to and from the heart.

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  4. Aug 16, 2024 · Take steps today to lower your risk for heart disease. Control your cholesterol, blood pressure, and blood glucose (sugar). High cholesterol and high blood pressure can make you more likely to have heart disease or a heart attack.

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  6. Lifestyle changes and medications can nip heart-harming trends, like high blood pressure or high cholesterol, in the bud before they cause damage. And a variety of medications, operations, and devices can help support the heart if damage occurs.

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