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- Journaling is a valuable resource that nurses can use to support their health and wellness. Journaling allows you to script feelings and thoughts to better understand yourself and events, as well as cultivate self-compassion and self-awareness. Writing strengthens cognition, fosters insight, and improves emotional regulation.
www.myamericannurse.com/journaling-valuable-registered-nurses/
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Nov 30, 2018 · Journaling allows you to script feelings and thoughts to better understand yourself and events, as well as cultivate self-compassion and self-awareness. Writing strengthens cognition, fosters insight, and improves emotional regulation. NURSES’ FOCUS on compassion can be both rewarding and depleting.
Jan 1, 2017 · Journaling is an effective learning and teaching strategy within education and nursing to meet student learning outcomes. Research suggests that it encourages critical thinking, value development, and expression of feelings and deepens learning experiences.
- Laura B. Miller
- 2017
zak (2007) used online journaling to understand how nursing students interpret experiences. The study showed that reflec-tive journaling enhanced learning and facilitated development of nursing identity. Nurse educators need to find ways to decrease anxiety, fa-cilitate metacognitive learning, and evaluate clinical reason-
Jan 1, 2022 · Previous research has proposed reflective thinking as a tool to lessen anxiety and promote metacognition. This article examines the role of journaling in promoting reflection among undergraduate...
Apr 1, 2021 · Education on reflection and reflective practices, such as self-reflective journaling, is viewed as a method to enhance professional nursing practice, promote evidence-based practices, foster student resilience, and potentially improve patient outcomes (Miraglia & Asselin, 2015).
- Abby Grammer Horton, Kimberly B. Gibson, Allison M. Curington
- 2021
Background: Nursing students often experience anxiety and stress from the expectations to develop clinical reasoning skills, internalize new knowledge, and learn to care for patients. Previous research has proposed reflective thinking as a tool to lessen anxiety and promote metacognition.
Journaling is a valuable resource that nurses can use to support their health and wellness. Using journaling to script feelings and thoughts promotes understanding, self-compassion, and self-awareness. In addition, writing strengthens cog-nition, fosters insight, and improves emotional regulation.
