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      • Because Alzheimer's disease and other types of dementia can make it difficult to learn new things, maintaining established, consistent routines can be calming and reassuring, for both the person with dementia and those around them. Routines are often associated with our procedural memory (how we do things) and long-term memory.
      www.verywellhealth.com/using-routines-in-dementia-97625
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  2. Jul 29, 2022 · Learn how routines and schedules can help maintain independence and improve life for people living with Alzheimer's and other types of dementia.

    • Esther Heerema, MSW
  3. May 14, 2019 · 4 May 2019 – People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO) today.“In the ...

  4. Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with other people and help you be independent.

  5. Jul 27, 2020 · Why Routine is Important for Dementia. In the early stages of the disease, daily routines help people living with dementia navigate their world in a predictable way and add a sense of order to their days — something that becomes even more important as they lose awareness of time.

  6. Sep 16, 2021 · There is new evidence from two studies by investigators at Rush University in Chicago that cognitive and physical activities can make a real difference in the development of Alzheimer's disease — the most common cause of dementia.

    • hhp_info@health.harvard.edu
  7. Mar 15, 2023 · Key facts. Currently more than 55 million people have dementia worldwide, over 60% of whom live in low-and middle-income countries. Every year, there are nearly 10 million new cases. Dementia results from a variety of diseases and injuries that affect the brain.

  8. Dec 13, 2021 · Increasing physical activity, challenging your mind, and choosing colorful foods can help prevent or at least delay dementia, according to experts quoted in a July 28, 2021, Elemental article.

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