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Online counseling services may not be a good fit for all older adults seeking mental health care. But they can help reduce common barriers—such as transportation or physical limitations—and therefore improve access to therapy for older adults with depression, anxiety, and other unique mental health needs.
Jul 30, 2020 · The most common intervention among individual studies involved variations of cognitive-behavioural therapy (CBT), which provided older adults with tools to challenge problematic thoughts, assumptions and beliefs. 3,5,10,12,13,15,16,17,19,20,21,30,31 Many studies used behavioural activation (BA), a therapeutic intervention that aims to increase older adults’ engagement with activities that ...
Aug 8, 2024 · To determine the best online therapy providers for older adults of 2024, the Forbes Health editorial team distributed an in-depth survey to 43 online mental health providers with questions about ...
- How to Pick The Right Therapist For Seniors
- Help Seniors Manage Appointments
- Help with Medications
- Record Symptoms to Report to Providers
- Be Available and Encouraging
The right therapy for seniors can help aging adults improve their mental health and overall quality of life. This starts with finding a therapist with training and experience in age-appropriate therapy techniques that you can trust. 1. Consider therapy needs: There are several types of therapists, but not all are trained or experienced in working w...
Starting therapy can make an older adult uncomfortable or even nervous. Going with a supportive friend or family member – even just in the lobby – can help, at least for the first few sessions. Unfamiliarity with computers and the internet can complicate scheduling appointments, so support and teaching may be needed. Some older adults might have tr...
Seniors may need reminders to take medications and request refills when they’re running low. There are numerous medication management tactics to avoid overdosing, missing multiple doses, or running out of crucial prescriptions. Technology may be able to help, such as programming a smartphone to send them medication reminders or using an automatic p...
Ensure your loved one gets the right medical and mental health care. Therapy for seniors works best if the therapist has as much information as possible about their patients’ struggles. There are ways for you to help your aging relative provide important information to all their providers. Start by creating a personal health record containing their...
Being available when your loved one needs assistance or companionship can make a huge difference in their mental health and overall well-being. They may have lost numerous avenues for socialization due to retirement, limited mobility, or the death of older friends. Interaction with others helps with loneliness and feeling isolated. Suggest activiti...
Screening for substance use disorders should be integrated in both primary care and specialty mental health services for older adults. 3. The most important risk factors for substance use disorders in older adults – particularly social isolation, loneliness, bereavement, and felt loss of purpose and meaning in life – should be better known ...
Resources for Older Adults : The Substance Abuse and Mental Health Services Administration offers publications and digital products for and about older adults. Multimedia Mental Health and Older Adults Facebook Live Q&A : Learn about mental and emotional wellness in later life, signs and symptoms of depression, and ways to maintain and improve mental health.
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With the COVID-19 pandemic affecting older adults more severely, the need for remote healthcare services has become even more critical. In this blog, we will explore the benefits of online therapy for seniors and why it’s becoming an increasingly popular option.
