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May 20, 2020 · Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.
Personal hygiene includes: cleaning your body every day. washing your hands with soap and water after going to the toilet. brushing and flossing your teeth twice a day. covering your mouth and nose with a tissue (or your sleeve) when sneezing or coughing. washing your hands after handling pets and other animals.
Jun 26, 2020 · Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health. Learn more about Healthy Habits here.
- Tracey Romero
Oral hygiene is the practice of keeping one’s mouth clean and free from disease. This can be accomplished by regularly brushing and flossing to prevent tooth decay, gum disease, and bad breath. Dental health professionals suggest brushing at least twice a day and flossing once to maintain a healthy mouth.
- Joshua Holmes
May 18, 2018 · Good personal hygiene will help your kids stay healthy, ward off illnesses, and build better self-awareness. It’s never too early to start teaching hygiene. You can wipe down your child’s ...
Hand hygiene doesn't stop at health benefits alone. By integrating hand washing education into schools and ensuring access to soap and water within educational institutions, there is a noticeable improvement in attendance. 6 A healthy child has the opportunity to learn, and their regular presence in schools paves the way to a brighter future.
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Apr 2, 2024 · A few important practices include personal hygiene, proper infant diapering and feeding, and everyday cleaning. Personal hygiene refers to regularly washing parts of the body and hair with soap and water (including washing your hands and feet), grooming nails, facial cleanliness, covering coughs and sneezes, and menstrual hygiene. Personal ...