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Oct 2, 2024 · People practice spirituality for various reasons, including finding community and fostering a greater sense of hope. Research suggests it can have very real benefits, including buffering the effects of stress and building a stronger social support system.
- Elizabeth Scott, Phd
Strong relationships have been proven to increase wellbeing and bolster life expectancy, which is perhaps why one study found a strong association between church attendance and improved health, mood, and wellbeing.
Feb 12, 2024 · Spirituality can help you deal with stress by giving you a sense of peace, purpose, and forgiveness. It often becomes more important in times of emotional stress or illness.
Feb 27, 2013 · Spirituality is linked to many important aspects of human functioning—spiritual people have positive relationships, high self-esteem, are optimistic, and have meaning and purpose in life.
Dec 4, 2023 · Discover answers to common questions about spirituality, including what it is, how to become more spiritual, its benefits, and its relationship with science and religion. Learn about meditation for spiritual growth, various spiritual practices, and how to find your unique spiritual path.
- Steve Farrell
Nov 9, 2014 · 1. Hopefulness. If there is one thing that spirituality can add to our life it is a sense of hope and optimism. Spirituality strengthens our outlook for a better future. We will always...
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Spirituality is the practice of seeking purpose, meaning, and connection with forces greater than oneself. How does spirituality benefit us psychologically?
